Lifter profile
Reeni Tharakan
8 meets from 2022 to 2026
Top 88.8 %
of ranked women, by best DOTS
Reeni Tharakan competed in 8 powerlifting meets between 2022 and 2026, with PI, IPF, and AsianPF. The best total, 225 kg (raw, -76 kg), was set in July 2026 at National Masters Powerlifting Championship, 15 kg more than at the first full-power meet in April 2022. With 222.42 DOTS, Reeni Tharakan ranks #2,825 among women in the India rankings and in the top 88.8% of ranked women worldwide.
73kg
Jul 18, 2026 · PI
47kg
Jul 18, 2026 · PI
110kg
Jul 18, 2026 · PI
225kg
Raw · -76 kg
222.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | National Masters Powerlifting ChampionshipPI · Single-ply · Masters 3 | 76 kg72.6 | 6067.573 | 404647 | 90102.5110.5 | 222.5 | 220.52 | 1 |
| Jul 18, 2026 | National Masters Powerlifting ChampionshipPI · Raw · Masters 3 | 76 kg72.95 | 606570 | 404547.5 | 9092.5110 | 225 | 222.42 | 2 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 76 kg72.1 | 506060 | 37.54040 | 7090105 | 180 | 179.07 | 2 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3 | 76 kg72.7 | 505060 | 37.542.545 | 80100112.5 | 192.5 | 190.64 | 5 |
| Aug 2, 2025 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 3 | 76 kg72.36 | — | — | — | 222.5 | 220.92 | 2 |
| Jul 21, 2024 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 3 | 76 kg70.64 | — | — | — | 217.5 | 218.83 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 69 kg67 | 405060 | 303537.5 | 80100112.5 | 185 | 191.82 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 69 kg67.5 | 405060 | 303537.5 | 8090100 | 185 | 190.99 | 4 |
| Jul 12, 2023 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 3 | 69 kg68 | — | — | — | 172.5 | 177.33 | 3 |
| May 2, 2023 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Masters 3 | 69 kg68.38 | 3552.560 | 3032.532.5 | 80100110 | 177.5 | 181.89 | 1 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Masters 3 | 69 kg69 | — | — | — | 210 | 214.09 | 1 |
- National Masters Powerlifting Championship1
Jul 18, 2026 · PI · Single-ply
SQ73
BP47
DL102.5
Total222.5
- National Masters Powerlifting Championship2
Jul 18, 2026 · PI · Raw
SQ70
BP45
DL110
Total225
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Single-ply
SQ50
BP40
DL90
Total180
- World Classic & Equipped Masters Powerlifting Championships5
Oct 10, 2025 · IPF · Raw
SQ50
BP42.5
DL100
Total192.5
- National Masters Classic Powerlifting Championship2
Aug 2, 2025 · PI · Raw
SQ70
BP42.5
DL110
Total222.5
- National Masters Classic Powerlifting Championship1
Jul 21, 2024 · PI · Raw
SQ70
BP42.5
DL105
Total217.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Single-ply
SQ50
BP35
DL100
Total185
- World Masters Classic & Equipped Powerlifting Championships4
Oct 8, 2023 · IPF · Raw
SQ50
BP35
DL100
Total185
- National Masters Classic Powerlifting Championship3
Jul 12, 2023 · PI · Raw
SQ40
BP37.5
DL95
Total172.5
- Asian Equipped Powerlifting Championships1
May 2, 2023 · AsianPF · Single-ply
SQ35
BP32.5
DL110
Total177.5
- National Classic Powerlifting Championship1
Apr 9, 2022 · PI · Raw
SQ65
BP37.5
DL107.5
Total210
Competed against
Lifters met at the same meets, same division first.
- Sumitra KarIndia · 3 meets together427.5kg457.09 DOTS
- RenuIndia · 2 meets together520kg533.67 DOTS
- Iolanda Costa ZolyoneBrazil · 2 meets together567.5kg552.34 DOTS
- Elsa PálsdóttirIceland · 2 meets together442.5kg423.89 DOTS
- Terrie RedmoreEngland · 2 meets together410kg419.72 DOTS
- Mia ÖhrnellSweden · 2 meets together431kg418.55 DOTS
- Åsa BlomgrenSweden · 2 meets together390kg400.93 DOTS
- Florence LecceseFrance · 2 meets together385kg395.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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