Lifter profile
Regina Akrong-Lamptey
7 meets from 2021 to 2024
Top 7.7 %
of ranked women, by best DOTS
Regina Akrong-Lamptey competed in 7 powerlifting meets between 2021 and 2024, with USAPL. The best total, 442.5 kg (raw, -84 kg), was set in November 2024 at Ohio State Championship, 152.5 kg more than at the first full-power meet in March 2021. With 418.52 DOTS, Regina Akrong-Lamptey ranks #7,614 among women in the USA rankings and in the top 7.7% of ranked women worldwide.
160kg
Nov 23, 2024 · USAPL
90kg
Nov 23, 2024 · USAPL
192.5kg
Nov 23, 2024 · USAPL
442.5kg
Raw · -84 kg
418.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Ohio State ChampionshipUSAPL · Raw · FR-Jr | 82.5 kg79.4 | 140152.5160 | 808590 | 170185192.5 | 442.5 | 418.52 | 2 |
| Nov 11, 2023 | Ohio Open & State ChampionshipUSAPL · Raw · FR-Jr | 82.5 kg77.05 | 132.5142.5150 | 707580 | 157.5165172.5 | 395 | 379.34 | 2 |
| Oct 15, 2022 | Beyond Limits Fall ClassicUSAPL · Raw · FR-T3 | 75 kg70.95 | 127.5135142.5 | 67.572.575 | 160170177.5 | 387.5 | 388.93 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 75 kg71.01 | 117.5127.5135 | 57.562.567.5 | 145157.5167.5 | 360 | 361.16 | 22 |
| Feb 19, 2022 | Midwest Collegiate InvitationalUSAPL · Raw · FR-C | 75 kg67.85 | 130130137.5 | 62.56570 | 145155165 | 372.5 | 383.42 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-C | 63 kg61.8 | 97.5105110 | 5052.557.5 | 122.5132.5140 | 307.5 | 334.64 | 14 |
| Mar 6, 2021 | Buckeye QualifierUSAPL · Raw · FR-O | 63 kg61.2 | 87.595102.5 | 505557.5 | 115122.5130 | 290 | 317.51 | 1 |
- Ohio State Championship2
Nov 23, 2024 · USAPL · Raw
SQ160
BP90
DL192.5
Total442.5
- Ohio Open & State Championship2
Nov 11, 2023 · USAPL · Raw
SQ142.5
BP80
DL172.5
Total395
- Beyond Limits Fall Classic1
Oct 15, 2022 · USAPL · Raw
SQ142.5
BP75
DL170
Total387.5
- Collegiate Nationals22
Mar 26, 2022 · USAPL · Raw
SQ135
BP67.5
DL157.5
Total360
- Midwest Collegiate Invitational1
Feb 19, 2022 · USAPL · Raw
SQ137.5
BP70
DL165
Total372.5
- Collegiate and Junior Nationals14
Apr 8, 2021 · USAPL · Raw
SQ110
BP57.5
DL140
Total307.5
- Buckeye Qualifier1
Mar 6, 2021 · USAPL · Raw
SQ102.5
BP57.5
DL130
Total290
Competed against
Lifters met at the same meets, same division first.
- Maria DaileyUSA · 2 meets together545kg537.99 DOTS
- Laisha GardnerUSA · 2 meets together517.5kg526.93 DOTS
- Renee SahliUSA · 2 meets together475kg466.83 DOTS
- Mary TrabueUSA · 2 meets together462.5kg463.34 DOTS
- Cassandra VargasUSA · 2 meets together437.5kg456.00 DOTS
- Ally CarrawayUSA · 2 meets together428.64kg451.68 DOTS
- Emily ReynoldsUSA · 1 meet together562.5kg548.06 DOTS
- Lori McCormickUSA · 1 meet together522.5kg508.19 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile