Lifter profile
Regina Henderson
3 meets from 2019 to 2022
Top 16 %
of ranked women, by best DOTS
Regina Henderson competed in 3 powerlifting meets between 2019 and 2022, with CAPO. The best total, 312.5 kg (wraps, -52 kg), was set in May 2022 at Queensland State Championships, 35 kg more than at the first full-power meet in November 2019. With 380.91 DOTS, Regina Henderson ranks #1,466 among women in the Australia rankings and in the top 16% of ranked women worldwide.
110kg
May 7, 2022 · CAPO
60kg
May 7, 2022 · CAPO
142.5kg
May 7, 2022 · CAPO
312.5kg
Wraps · -52 kg
380.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2022 | Queensland State ChampionshipsCAPO · Wraps · FO-RP | 52 kg52 | 110117.5117.5 | 556060 | 130137.5142.5 | 312.5 | 380.91 | 1 |
| Mar 6, 2022 | Push Pull ChampionshipCAPO · Raw · Push-pull · FO-R | 52 kg51.95 | — | 5557.560 | 130135140 | 192.5 | 234.80 | 1 |
| Nov 30, 2019 | Muscle Hut ChampionshipCAPO · Wraps · FO-RP | 48 kg47.9 | 90100105 | 47.55052.5 | 110122.5132.5 | 277.5 | 358.65 | 1 |
- Queensland State Championships1
May 7, 2022 · CAPO · Wraps
SQ110
BP60
DL142.5
Total312.5
- Push Pull Championship1
Mar 6, 2022 · CAPO · Raw
SQ—
BP57.5
DL135
Total192.5
- Muscle Hut Championship1
Nov 30, 2019 · CAPO · Wraps
SQ105
BP50
DL122.5
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Janelle ChamberlinAustralia · 2 meets together457.5kg509.85 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
- Kelly-Ann KingAustralia · 1 meet together485.5kg473.20 DOTS
- Lauren CavanaghAustralia · 1 meet together450.5kg467.10 DOTS
- Jenelle SchultzAustralia · 1 meet together412.5kg463.44 DOTS
- Kerry RowenAustralia · 1 meet together492.5kg508.89 DOTS
- Alana CurnowAustralia · 1 meet together542.5kg488.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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