Lifter profile
Renate Loraas
20 meets from 2006 to 2010
Top 5.8 %
of ranked women, by best DOTS
Renate Loraas competed in 20 powerlifting meets between 2006 and 2010, with NSF and EPF. The best total, 470 kg (single-ply, -84 kg), was set in September 2009 at Western European Cup, 115 kg more than at the first full-power meet in December 2006. With 432.72 DOTS, Renate Loraas ranks #198 among women in the Norway rankings and in the top 5.8% of ranked women worldwide.
182.5kg
Feb 21, 2009 · NSF
105kg
Sep 18, 2009 · EPF
185kg
Sep 18, 2009 · EPF
470kg
Single-ply · -84 kg
432.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2010 | NMNSF · Single-ply · Open | 90 kg86.4 | 170180180 | 100100110 | 180190190 | 450 | 408.65 | 1 |
| Dec 12, 2009 | Åpent stevneNSF · Single-ply · Open | 90 kg83.8 | 120125130 | 708085 | 150170· | 380 | 350.05 | 1 |
| Sep 18, 2009 | Western European CupEPF · Single-ply · Open | 90 kg83.9 | 170180185 | 95102.5105 | 170180185 | 470 | 432.72 | 1 |
| Jun 5, 2009 | NM StyrkeløftNSF · Single-ply · Open | 82.5 kg81.4 | 175185185 | 97.5102.5105 | 170180182.5 | 457.5 | 427.40 | 1 |
| Apr 22, 2009 | Åpent stevneNSF · Single-ply · Open | 90 kg83.6 | 150160165 | 95·· | 150155160 | 415 | 382.73 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg81.9 | — | 95102.5105 | — | 102.5 | 95.47 | 1 |
| Feb 21, 2009 | RM Styrkeløftregion ØstNSF · Single-ply · Open | 82.5 kg81.1 | 170175182.5 | 95100102.5 | 160177.5180 | 460 | 430.52 | 1 |
| Jun 5, 2008 | Åpent stevneNSF · Single-ply · Open | 82.5 kg80.8 | 150160172.5 | 959595 | 150160· | — | — | DQ |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg81 | — | 100110110 | — | — | — | DQ |
| Apr 23, 2008 | NMNSF · Single-ply · Open | 90 kg84.8 | 157.5165170 | 9097.5101 | 160167.5172.5 | 435 | 398.48 | 1 |
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Open | 90 kg85.2 | 152.5160165 | 909595 | 157.5165170 | 420 | 383.89 | 1 |
| Nov 16, 2007 | NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23 | 90 kg82.6 | 140150155 | 95101101 | 150160165 | 415 | 384.95 | 1 |
| Nov 3, 2007 | KM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 90 kg83.2 | — | 95100101 | — | 100 | 92.44 | 1 |
| Sep 29, 2007 | Syd-NorskNSF · Single-ply · Juniors 19-23 | 90 kg83.1 | 130130130 | 9095102.5 | 140152.5160 | 385 | 356.09 | 1 |
| Jun 30, 2007 | NM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 82.5 kg81.5 | — | 909597.5 | — | 95 | 88.70 | 1 |
| Jun 2, 2007 | Nasjonalt Ung og JrNSF · Single-ply · Juniors 19-23 | 90 kg85.2 | — | — | — | 220 | 201.08 | 1 |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 90 kg83.7 | 120·· | 92.5·· | 152.5·· | 365 | 336.43 | 1 |
| Jan 20, 2007 | KM benkpressNSF · Single-ply · Juniors 19-23 | 90 kg84.9 | — | — | — | 370 | 338.75 | 1 |
| Dec 16, 2006 | Nasjonalt julestevneNSF · Single-ply · Juniors 19-23 | 90 kg84.1 | — | — | — | 355 | 326.47 | 1 |
| Nov 18, 2006 | KM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 90 kg85.1 | — | — | — | 85 | 77.73 | 1 |
- NM1
Jun 4, 2010 · NSF · Single-ply
SQ170
BP100
DL180
Total450
- Åpent stevne1
Dec 12, 2009 · NSF · Single-ply
SQ130
BP80
DL170
Total380
- Western European Cup1
Sep 18, 2009 · EPF · Single-ply
SQ180
BP105
DL185
Total470
- NM Styrkeløft1
Jun 5, 2009 · NSF · Single-ply
SQ175
BP102.5
DL180
Total457.5
- Åpent stevne1
Apr 22, 2009 · NSF · Single-ply
SQ160
BP95
DL160
Total415
- NM Benkpress1
Mar 29, 2009 · NSF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- RM Styrkeløftregion Øst1
Feb 21, 2009 · NSF · Single-ply
SQ182.5
BP100
DL177.5
Total460
- Åpent stevneDQ
Jun 5, 2008 · NSF · Single-ply
SQ160
BP—
DL160
Total—
- NM BenkpressDQ
May 31, 2008 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM1
Apr 23, 2008 · NSF · Single-ply
SQ170
BP97.5
DL167.5
Total435
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ165
BP90
DL165
Total420
- NM Ungdom Junior og Veteran1
Nov 16, 2007 · NSF · Single-ply
SQ155
BP95
DL165
Total415
- KM benkpress1
Nov 3, 2007 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Syd-Norsk1
Sep 29, 2007 · NSF · Single-ply
SQ130
BP95
DL160
Total385
- NM benkpress1
Jun 30, 2007 · NSF · Single-ply
SQ—
BP95
DL—
Total95
- Nasjonalt Ung og Jr1
Jun 2, 2007 · NSF · Single-ply
SQ55
BP100
DL65
Total220
- NM1
Mar 2, 2007 · NSF · Single-ply
SQ120
BP92.5
DL152.5
Total365
- KM benkpress1
Jan 20, 2007 · NSF · Single-ply
SQ132.5
BP85
DL152.5
Total370
- Nasjonalt julestevne1
Dec 16, 2006 · NSF · Single-ply
SQ127.5
BP85
DL142.5
Total355
- KM benkpress1
Nov 18, 2006 · NSF · Single-ply
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Marie ThorntonEngland · 1 meet together570kg493.74 DOTS
- Heidi Hille ArnesenNorway · 5 meets together620kg572.09 DOTS
- Heidi Ottesen SolbergNorway · 5 meets together440kg467.82 DOTS
- Marthe Stavik AasNorway · 5 meets together492.5kg476.46 DOTS
- Inger BlikraNorway · 4 meets together592.5kg579.75 DOTS
- Veronica OpdalNorway · 4 meets together530kg532.37 DOTS
- Linda Kåda HøilandNorway · 4 meets together455kg505.56 DOTS
- Hege BergeNorway · 3 meets together500kg540.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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