NSF · IPF

RM Styrkeløftregion Øst

February 21, 2009Askim, Norway37 lifters

Best DOTS

Lars Dalby Markussen

523.29DOTS

Best total

Lars Dalby Markussen

920kg

Women · Single-ply · Bench only · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hilde EriksenNorway	88.1	—	102.5110117.5	—	110	99.01

Women · Single-ply · -56 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ann Kristin OlsenNorway	55.9	95107.5110	708090	95110120	300	348.15

Women · Single-ply · -75 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Inger-Johanne RuudNorway	73.8	105115120	556062.5	131145150	332.5	326.64

Women · Single-ply · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Renate LoraasNorway	81.1	170175182.5	95100102.5	160177.5180	460	430.52
2	Maria BirkeliNorway	79.7	909097.5	7077.577.5	100110120	280	264.32

Men · Single-ply · Bench only · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eilif EllefsenNorway	55.7	—	9595100	—	95	85.43

Men · Single-ply · Bench only · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Shaheryor RasouliNorway	66.1	—	130140153	—	153	119.75
3	Thomas IversenNorway	65	—	110··	—	110	87.18

Men · Single-ply · Bench only · -75 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ketil Sten OlsenNorway	72.6	—	130137.5145	—	137.5	100.76

Men · Single-ply · Bench only · -82.5 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bjarne SynstadNorway	80.6	—	210210·	—	210	144.17

Men · Single-ply · Bench only · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Frode Flinth WestbyNorway	80.2	—	162.5167.5170	—	167.5	115.33

Men · Single-ply · Bench only · -90 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Julian K. SteveNorway	89.9	—	155160170	—	170	109.98

Men · Single-ply · Bench only · -100 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Geir JohannesenNorway	96.5	—	140150160	—	160	100.05

Men · Single-ply · Bench only · -100 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Leif SydengenNorway	93.9	—	195202.5207.5	—	202.5	128.25

Men · Single-ply · Squat only · -100 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Rune JohansenNorway	99.4	240240240	—	—	—	—

Men · Single-ply · Squat + bench · -82.5 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Rahel YarwaliNorway	79.2	160160160	120··	—	—	—

Men · Single-ply · -67.5 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hans-Erik FolkesethNorway	64.1	190200210	135140140	210215222.5	562.5	450.54
2	Thomas R. JohannessenNorway	64.8	140155160	105105107.5	160170172.5	430	341.58

Men · Single-ply · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Magnar FuglevigNorway	67.1	160175177.5	140153155	150180195	510	394.78

Men · Single-ply · -75 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stig FrøhoelNorway	74.1	55··	164164167.5	75··	294	212.57

Men · Single-ply · -82.5 kg · Masters 60-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hans Martin ArnesenNorway	79.4	125140·	9095100	170185200	420	290.90
2	Dagfinn ZwilgmeyerNorway	81.3	110120125	808082.5	130150·	350	239.08

Men · Single-ply · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Tom Jonas BillitNorway	81.4	235235240	150150150	220230230	—	—

Men · Single-ply · -90 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sigbjørn HenningNorway	83.4	160165172.5	112.5117.5122.5	180190195	490	329.90

Men · Single-ply · -100 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John Anders TerlandNorway	98.7	215215235	165172.5175	250262.5270	680	420.95
2	Magnus LundeNorway	90.3	180180182.5	120130135	200210225	520	335.67

Men · Single-ply · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bjørn Andreas Bull-HansenNorway	95	250260267.5	165170175	270280285	727.5	458.23
2	Åre KnutzenNorway	95.9	230240250	130140147.5	230250280	677.5	424.88

Men · Single-ply · -110 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Per Øivind FjeldNorway	108.5	210210225	220228.5233	190210222.5	680.5	405.15

Men · Single-ply · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eirik TeigstadNorway	106.6	235235250	190200210	260280290	730	437.62
2	Erlend Weise	109.5	167.5182.5185	140140150	225240245	567.5	336.69
3	Runar SaxegårdNorway	106.9	140140140	140152.5165	160··	452.5	270.96

Men · Single-ply · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lars Dalby MarkussenNorway	123.6	320320·	262.5270275	320330·	920	523.29
2	Morten JohanssonNorway	114.1	270280290	170175180	270285295	760	444.12
DQ	Rune LauvåsNorway	117.6	250260260	210220232.5	280295302.5	—	—
DQ	Tommy SkjelmoenNorway	120.8	200200·	180180190	220240255	—	—

Men · Single-ply · 125+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Martin Borgland RønningNorway	135.6	280290300	280287.5287.5	220240262.5	842.5	465.92

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.