Lifter profile
Renee Frohnert
12 meets from 2013 to 2017
Top 11.9 %
of ranked women, by best DOTS
Renee Frohnert competed in 12 powerlifting meets between 2013 and 2017, with USAPL and RPS. The best total, 345 kg (single-ply, -57 kg), was set in April 2016 at Collegiate Nationals, 102.5 kg more than at the first full-power meet in December 2013. With 397.09 DOTS, Renee Frohnert ranks #12,209 among women in the USA rankings and in the top 11.9% of ranked women worldwide.
147.5kg
Apr 14, 2016 · USAPL
75kg
Apr 14, 2016 · USAPL
125kg
Feb 13, 2016 · USAPL
345kg
Single-ply · -57 kg
397.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2017 | NorCal Winter ClassicUSAPL · Single-ply · F-O | 63 kg60.3 | 707580 | 6572.572.5 | 92.5105122.5 | 250 | 276.27 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-Jr | 63 kg63 | 9095100 | 62.56567.5 | 105112.5120 | 280 | 301.14 | 18 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 57 kg56.6 | 142.5142.5147.5 | 7072.575 | 117.5122.5127.5 | 345 | 397.09 | 9 |
| Feb 13, 2016 | Northeast Regional ChampionshipsUSAPL · Single-ply · F-C | 57 kg56.4 | 127.5135140 | 62.567.570 | 105115125 | 327.5 | 377.83 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62 | 92.597.5102.5 | 6062.567.5 | 95102.5112.5 | 272.5 | 295.96 | 47 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · F-C | 52 kg51.2 | 117.5125130 | 62.567.567.5 | 105112.5117.5 | 300 | 369.65 | 3 |
| Feb 14, 2015 | NE Regional Collegiate ChampionshipsUSAPL · Single-ply · F-Jr | 52 kg52 | — | — | — | 300 | 365.67 | 1 |
| Nov 22, 2014 | Stars and Stripes SQ BP and DL ChampionshipsUSAPL · Raw · FR-Jr | 56 kg54.8 | — | — | — | 250 | 294.00 | 1 |
| Nov 22, 2014 | Stars and Stripes SQ BP and DL ChampionshipsUSAPL · Raw · Bench only · FR-Jr | 56 kg54.8 | — | — | — | 55 | 64.68 | 1 |
| Nov 22, 2014 | Stars and Stripes SQ BP and DL ChampionshipsUSAPL · Raw · Deadlift only · FR-Jr | 56 kg54.8 | — | — | — | 115 | 135.24 | 1 |
| May 17, 2014 | Pennsylvania State Powerlifting ChampionshipsUSAPL · Single-ply · F-Jr | 56 kg56 | — | — | — | 283.5 | 328.61 | 1 |
| Feb 15, 2014 | Northeast Collegiate Conference ChampionshipUSAPL · Single-ply · F-Jr | 56 kg54.4 | — | — | — | 285 | 336.81 | 2 |
| Dec 7, 2013 | 12th Annual American Open ChampionshipsUSAPL · Raw · FR-Jr | 60 kg58 | 72.577.582.5 | 556161 | 87.5100110 | 242.5 | 274.71 | 1 |
| Dec 7, 2013 | 12th Annual American Open ChampionshipsUSAPL · Raw · FR-C | 60 kg58 | 72.577.582.5 | 556161 | 87.5100110 | 242.5 | 274.71 | 5 |
| Jun 1, 2013 | Philly Push PullRPS · Raw · Push-pull · Amateur Teen 18-19 | 60 kg59.42 | — | — | — | 154.22 | 172.01 | 1 |
- NorCal Winter Classic1
Dec 16, 2017 · USAPL · Single-ply
SQ80
BP65
DL105
Total250
- Raw Nationals18
Oct 13, 2016 · USAPL · Raw
SQ100
BP67.5
DL112.5
Total280
- Collegiate Nationals9
Apr 14, 2016 · USAPL · Single-ply
SQ147.5
BP75
DL122.5
Total345
- Northeast Regional Championships2
Feb 13, 2016 · USAPL · Single-ply
SQ135
BP67.5
DL125
Total327.5
- Raw Nationals47
Oct 15, 2015 · USAPL · Raw
SQ97.5
BP62.5
DL112.5
Total272.5
- Collegiate Nationals3
Apr 10, 2015 · USAPL · Single-ply
SQ125
BP62.5
DL112.5
Total300
- NE Regional Collegiate Championships1
Feb 14, 2015 · USAPL · Single-ply
SQ117.5
BP70
DL112.5
Total300
- Stars and Stripes SQ BP and DL Championships1
Nov 22, 2014 · USAPL · Raw
SQ80
BP55
DL115
Total250
- Stars and Stripes SQ BP and DL Championships1
Nov 22, 2014 · USAPL · Raw
SQ—
BP55
DL—
Total55
- Stars and Stripes SQ BP and DL Championships1
Nov 22, 2014 · USAPL · Raw
SQ—
BP—
DL115
Total115
- Pennsylvania State Powerlifting Championships1
May 17, 2014 · USAPL · Single-ply
SQ108.9
BP61.2
DL113.4
Total283.5
- Northeast Collegiate Conference Championship2
Feb 15, 2014 · USAPL · Single-ply
SQ112.5
BP60
DL112.5
Total285
- 12th Annual American Open Championships1
Dec 7, 2013 · USAPL · Raw
SQ77.5
BP55
DL110
Total242.5
- 12th Annual American Open Championships5
Dec 7, 2013 · USAPL · Raw
SQ77.5
BP55
DL110
Total242.5
- Philly Push Pull1
Jun 1, 2013 · RPS · Raw
SQ—
BP52.16
DL102.06
Total154.22
Competed against
Lifters met at the same meets, same division first.
- Emily CassistaUSA · 4 meets together467.5kg542.34 DOTS
- Marisa LaraUSA · 4 meets together472.5kg509.46 DOTS
- Giovanna OrtegaUSA · 3 meets together505kg551.90 DOTS
- Alice ZhengUSA · 3 meets together470kg482.68 DOTS
- Caitlyn BuckUSA · 3 meets together442.5kg479.46 DOTS
- Perrish DragovitsUSA · 3 meets together435kg471.06 DOTS
- Jennifer Thompson #1USA · 2 meets together522.5kg581.05 DOTS
- Cathy MeleUSA · 2 meets together452.5kg484.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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