Lifter profile
Rexana Mok
3 meets in 2023
Top 10.1 %
of ranked women, by best DOTS
Rexana Mok competed in 3 powerlifting meets in 2023, with USAPL. The best total, 377.5 kg (raw, -69 kg), was set in November 2023 at Winter Mania, 27.5 kg more than at the first full-power meet in March 2023. With 405.23 DOTS, Rexana Mok ranks #25 among women in the Hong Kong rankings and in the top 10.1% of ranked women worldwide.
132.5kg
Nov 25, 2023 · USAPL
75kg
Nov 25, 2023 · USAPL
170kg
Nov 25, 2023 · USAPL
377.5kg
Raw · -69 kg
405.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 67.5 kg63.2 | 122.5130132.5 | 7072.575 | 160167.5170 | 377.5 | 405.23 | 2 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 60 kg59.3 | 117.5125130 | 67.57072.5 | 162.5162.5170 | 360 | 402.06 | 2 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · FR-O | 60 kg58.7 | 107.5112.5117.5 | 6567.570 | 155165172.5 | 350 | 393.43 | 1 |
- Winter Mania2
Nov 25, 2023 · USAPL · Raw
SQ132.5
BP75
DL170
Total377.5
- Hong Kong Championships2
Aug 26, 2023 · USAPL · Raw
SQ125
BP72.5
DL162.5
Total360
- Hong Kong Judgement Day1
Mar 18, 2023 · USAPL · Raw
SQ117.5
BP67.5
DL165
Total350
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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