Lifter profile
Rhonda Sanchez
7 meets from 2023 to 2026
Top 20.5 %
of ranked women, by best DOTS
Rhonda Sanchez competed in 7 powerlifting meets between 2023 and 2026, with NAPF, TTPF, CommonwealthPF, and 1 more. The best total, 430 kg (raw, 84+ kg), was set in July 2025 at Pan-American Powerlifting Championships, 92.5 kg more than at the first full-power meet in August 2023. With 366.87 DOTS, Rhonda Sanchez ranks #20 among women in the Trinidad and Tobago rankings and in the top 20.5% of ranked women worldwide.
180kg
Sep 18, 2026 · CommonwealthPF
75kg
Sep 18, 2026 · CommonwealthPF
177.5kg
Jul 27, 2025 · NAPF
430kg
Raw · 84+ kg
366.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 84+ kg101.28 | 167.5177.5180 | 707580 | 160175190 | 430 | 365.14 | 5 |
| Jan 24, 2026 | 15th National Powerlifting ChampionshipsTTPF · Raw · Open | 84+ kg99.8 | 157.5170180 | 758080 | 160175175.5 | 420.5 | 359.11 | 5 |
| Jan 24, 2026 | 15th National Powerlifting ChampionshipsTTPF · Raw · Master 1 | 84+ kg99.8 | 157.5170180 | 758080 | 160175175.5 | 420.5 | 359.11 | 1 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 84+ kg100.05 | 160170177.5 | 707580 | 155170177.5 | 430 | 366.87 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg97.9 | 145155162.5 | 657077.5 | 150150167.5 | 400 | 344.21 | 7 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 84+ kg97.6 | 145152.5155 | 6067.572.5 | 140152.5165 | 390 | 336.01 | 2 |
| Feb 24, 2024 | National Powerlifting ChampionshipsTTPF · Raw · Open | 84+ kg95.1 | 137.5145152.5 | 6067.567.5 | 140150160 | 370 | 322.17 | 3 |
| Feb 24, 2024 | National Powerlifting ChampionshipsTTPF · Raw · Master 1 | 84+ kg95.1 | 137.5145152.5 | 6067.567.5 | 140150160 | 370 | 322.17 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 84+ kg90.35 | 125125137.5 | 57.557.565 | 132.5142.5157.5 | 337.5 | 300.37 | 4 |
- Commonwealth Championships5
Sep 18, 2026 · CommonwealthPF · Raw
SQ180
BP75
DL175
Total430
- 15th National Powerlifting Championships5
Jan 24, 2026 · TTPF · Raw
SQ170
BP75
DL175.5
Total420.5
- 15th National Powerlifting Championships1
Jan 24, 2026 · TTPF · Raw
SQ170
BP75
DL175.5
Total420.5
- Pan-American Powerlifting Championships2
Jul 27, 2025 · NAPF · Raw
SQ177.5
BP75
DL177.5
Total430
- World Classic & Equipped Masters Powerlifting Championships7
Oct 5, 2024 · IPF · Raw
SQ162.5
BP70
DL167.5
Total400
- 21st Annual North American Powerlifting Championships2
Aug 4, 2024 · NAPF · Raw
SQ152.5
BP72.5
DL165
Total390
- National Powerlifting Championships3
Feb 24, 2024 · TTPF · Raw
SQ152.5
BP67.5
DL150
Total370
- National Powerlifting Championships1
Feb 24, 2024 · TTPF · Raw
SQ152.5
BP67.5
DL150
Total370
- North American Regional Powerlifting Championships4
Aug 8, 2023 · NAPF · Raw
SQ137.5
BP57.5
DL142.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Quinell SmithTrinidad and Tobago · 5 meets together500kg452.42 DOTS
- Zahra PadiaTrinidad and Tobago · 4 meets together610kg505.11 DOTS
- Aileen BishopCanada · 3 meets together587.5kg480.36 DOTS
- Joanne ParkinScotland · 2 meets together504kg402.83 DOTS
- Rebecca CoggleEngland · 2 meets together518kg400.21 DOTS
- Gillian LomaxEngland · 2 meets together460kg388.34 DOTS
- Melissa CopelandUSA · 2 meets together575.5kg462.10 DOTS
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile