Lifter profile
Rian Smit
12 meets from 2020 to 2025
Top 18.5 %
of ranked men, by best DOTS
Rian Smit competed in 12 powerlifting meets between 2020 and 2025, with KNKF-SP and IPF. The best total, 690 kg (raw, -105 kg), was set in December 2024 at Lichtstad Cup 2.0, 82.5 kg more than at the first full-power meet in October 2022. With 417.48 DOTS, Rian Smit ranks #784 among men in the Netherlands rankings and in the top 18.5% of ranked men worldwide.
245kg
Nov 18, 2023 · KNKF-SP
197.5kg
Dec 14, 2025 · KNKF-SP
262.5kg
Apr 29, 2023 · KNKF-SP
690kg
Raw · -105 kg
417.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2025 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 105 kg103.71 | — | 187.5197.5205 | — | 197.5 | 119.71 | 3 |
| Feb 16, 2025 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Juniors | 105 kg103.38 | — | 190200203.5 | — | — | — | DQ |
| Dec 14, 2024 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 105 kg104.17 | 220232.5240 | 182.5187.5195 | 235242.5255 | 690 | 417.48 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 105 kg104.35 | — | 180187.5195 | — | 187.5 | 113.37 | 8 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 105 kg104.2 | 232.5245245 | 175185190 | — | — | — | DQ |
| Mar 3, 2024 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Juniors | 105 kg103.12 | — | 180190193.5 | — | 193.5 | 117.56 | 1 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 105 kg103.8 | 225237.5245 | 172.5180185 | 250262.5275 | 675 | 409.00 | 8 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 105 kg102.86 | 210225235 | 167.5170175 | 237.5252.5262.5 | 672.5 | 409.01 | 6 |
| Oct 15, 2022 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 105 kg99.1 | 190200210 | 162.5170170 | 220235250 | 607.5 | 375.40 | 16 |
| Mar 5, 2022 | Subjunioren & Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Juniors | 93 kg91.66 | — | 160167.5170 | — | 167.5 | 107.33 | 1 |
| Nov 7, 2021 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 93 kg92 | — | 160165165 | — | 160 | 102.33 | 6 |
| Sep 6, 2020 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 93 kg90.9 | — | 125132.5140 | — | 140 | 90.07 | 5 |
- Open NK Bankdrukken3
Dec 14, 2025 · KNKF-SP · Raw
SQ—
BP197.5
DL—
Total197.5
- Subjunioren & Junioren & Masters NK BankdrukkenDQ
Feb 16, 2025 · KNKF-SP · Raw
SQ—
BP—
DL—
Total—
- Lichtstad Cup 2.01
Dec 14, 2024 · KNKF-SP · Raw
SQ240
BP195
DL255
Total690
- World Bench Press Championships8
May 22, 2024 · IPF · Raw
SQ—
BP187.5
DL—
Total187.5
- Junioren NK PowerliftenDQ
May 11, 2024 · KNKF-SP · Raw
SQ232.5
BP—
DL—
Total—
- Subjunioren & Junioren & Masters NK Bankdrukken1
Mar 3, 2024 · KNKF-SP · Raw
SQ—
BP193.5
DL—
Total193.5
- NSK Powerliften8
Nov 18, 2023 · KNKF-SP · Raw
SQ245
BP180
DL250
Total675
- Junioren NK Powerliften6
Apr 29, 2023 · KNKF-SP · Raw
SQ235
BP175
DL262.5
Total672.5
- NSK Powerliften Classic16
Oct 15, 2022 · KNKF-SP · Raw
SQ210
BP162.5
DL235
Total607.5
- Subjunioren & Junioren & Masters NK Bankdrukken Classic1
Mar 5, 2022 · KNKF-SP · Raw
SQ—
BP167.5
DL—
Total167.5
- Open NK Bankdrukken Classic6
Nov 7, 2021 · KNKF-SP · Raw
SQ—
BP160
DL—
Total160
- Dutch Classic Bench Press Championships5
Sep 6, 2020 · KNKF-SP · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Jesse van MourikNetherlands · 8 meets together788.5kg503.07 DOTS
- Wouter KlaverNetherlands · 7 meets together732kg431.44 DOTS
- Robin van der MeeNetherlands · 6 meets together337.5kg204.47 DOTS
- Thomas DielesenNetherlands · 5 meets together832.5kg480.63 DOTS
- Frans van der PuttenNetherlands · 5 meets together691kg424.30 DOTS
- William van der StruisNetherlands · 4 meets together600kg406.91 DOTS
- Ivo Buringa ZeilstraNetherlands · 3 meets together815kg520.41 DOTS
- Silvan HeijnenNetherlands · 3 meets together790kg477.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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