Lifter profile
Rianka van Bennekom
6 meets from 2022 to 2024
Top 33.4 %
of ranked women, by best DOTS
Rianka van Bennekom competed in 6 powerlifting meets between 2022 and 2024, with KNKF-SP. The best total, 310 kg (raw, -63 kg), was set in October 2024 at NSK Powerliften, 60 kg more than at the first full-power meet in April 2022. With 335.73 DOTS, Rianka van Bennekom ranks #644 among women in the Netherlands rankings and in the top 33.4% of ranked women worldwide.
112.5kg
Oct 26, 2024 · KNKF-SP
62.5kg
Oct 26, 2024 · KNKF-SP
135kg
Oct 26, 2024 · KNKF-SP
310kg
Raw · -63 kg
335.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | NSK PowerliftenKNKF-SP · Raw · Open | 63 kg62.29 | 100107.5112.5 | 57.56062.5 | 120130135 | 310 | 335.73 | 5 |
| Jun 29, 2024 | Regiokampioenschappen Noord-OostKNKF-SP · Raw · Open | 63 kg61.37 | 97.5102.5107.5 | 556062.5 | 115125132.5 | 300 | 327.90 | 3 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 63 kg61.4 | 92.5100105 | 47.552.555 | 112.5122.5130 | 285 | 311.41 | 8 |
| Jun 10, 2023 | GNSK PowerliftenKNKF-SP · Raw · Open | 63 kg61.18 | 87.595102.5 | 455052.5 | 110120125 | 280 | 306.63 | 2 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 63 kg61.78 | 9095100 | 4547.550 | 110117.5120 | 252.5 | 274.84 | 23 |
| Apr 30, 2022 | Beginnerswedstrijd LelystadKNKF-SP · Raw · Open | 63 kg60.5 | 808590 | 404547.5 | 100110115 | 250 | 275.69 | 6 |
- NSK Powerliften5
Oct 26, 2024 · KNKF-SP · Raw
SQ112.5
BP62.5
DL135
Total310
- Regiokampioenschappen Noord-Oost3
Jun 29, 2024 · KNKF-SP · Raw
SQ107.5
BP60
DL132.5
Total300
- NSK Powerliften8
Nov 18, 2023 · KNKF-SP · Raw
SQ100
BP55
DL130
Total285
- GNSK Powerliften2
Jun 10, 2023 · KNKF-SP · Raw
SQ102.5
BP52.5
DL125
Total280
- SBD Cup23
Oct 29, 2022 · KNKF-SP · Raw
SQ95
BP47.5
DL110
Total252.5
- Beginnerswedstrijd Lelystad6
Apr 30, 2022 · KNKF-SP · Raw
SQ90
BP45
DL115
Total250
Competed against
Lifters met at the same meets, same division first.
- Lieke van OostenNetherlands · 3 meets together413kg447.36 DOTS
- Maria HuverNetherlands · 2 meets together360kg389.15 DOTS
- Betty AborahNetherlands · 2 meets together518.5kg559.39 DOTS
- Astrid HaitsmaNetherlands · 2 meets together400kg434.27 DOTS
- Tess HilleNetherlands · 1 meet together385kg415.16 DOTS
- Grace HeijnsNetherlands · 1 meet together370kg408.03 DOTS
- Anouk HofsteeNetherlands · 3 meets together450kg462.53 DOTS
- Odyl de GreeffNetherlands · 2 meets together415kg448.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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