Lifter profile
Betty Aborah
21 meets from 2022 to 2026
Top 0.4 %
of ranked women, by best DOTS
Betty Aborah competed in 21 powerlifting meets between 2022 and 2026, with KNKF-SP, IPF, and EPF. The best total, 518.5 kg (raw, -63 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 93.5 kg more than at the first full-power meet in April 2022. With 559.39 DOTS, Betty Aborah ranks #7 among women in the Netherlands rankings and in the top 0.4% of ranked women worldwide.
177.5kg
Jun 13, 2026 · IPF
105kg
Aug 25, 2025 · IPF
241kg
Nov 28, 2025 · EPF
518.5kg
Raw · -63 kg
559.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.65 | 165172.5177.5 | 97.5100102.5 | 215225235 | 515 | 555.78 | 3 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.7 | 160170175 | 92.597.5100 | 215227.5241.5 | 502.5 | 542.02 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 63 kg62.6 | 160167.5175 | 95100100 | 210225241 | 516 | 557.13 | 1 |
| Nov 8, 2025 | Open NK PowerliftenKNKF-SP · Raw · Open | 63 kg62.84 | 145155162.5 | 8590· | 180200205 | 457.5 | 492.81 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.68 | 162.5172.5177.5 | 100105107.5 | 215227.5236 | 518.5 | 559.39 | 1 |
| Jul 12, 2025 | Euro Muscle Show: Deadlift CupKNKF-SP · Raw · Deadlift only · Juniors | 76 kg67.55 | — | — | 190200210 | 210 | 216.71 | 1 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.77 | 162.5172.5177.5 | 95100105 | 207.5220220 | 502.5 | 541.65 | 5 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 69 kg67.33 | — | 92.5100105 | — | 105 | 108.56 | 3 |
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg62.92 | 160160170 | 9597.5· | 205220233.5 | 487.5 | 524.72 | 1 |
| Feb 16, 2025 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Juniors | 69 kg67.53 | — | 95100105 | — | 105 | 108.37 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors | 63 kg62.26 | 162.5170175 | 92.597.5100 | 210225233 | 508 | 550.32 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.3 | 162.5172.5172.5 | 909597.5 | 210220225 | 495 | 536.03 | 2 |
| Jul 13, 2024 | Euro Muscle ShowIPF · Raw · Juniors | —62.62 | 167.5175182.5 | 909095 | 207.5216.5232 | 502 | 541.91 | 2 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg62.83 | 155165.5175.5 | 808590 | 205220.5228 | 493.5 | 531.64 | 1 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 63 kg61.32 | 145152.5160 | 72.577.583 | 195207.5212.5 | 455.5 | 498.11 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 63 kg61.24 | 150157.5160 | 77.58082.5 | 197.5207.5210 | 450 | 492.49 | 6 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg62.5 | 147.5155162.5 | 758082.5 | 197.5207.5207.5 | 452.5 | 489.04 | 1 |
| Dec 17, 2022 | Benelux Open Powerlifting TournamentEPF · Raw · Open | 63 kg62.96 | 135135142.5 | 707580 | 180190200 | 407.5 | 438.44 | 1 |
| Oct 15, 2022 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 63 kg61.95 | 122.5130138 | 6572.578.5 | 175187.5200 | 404 | 439.01 | 1 |
| Jul 16, 2022 | PWG Summer CupKNKF-SP · Raw · Open | 69 kg63.78 | 132.5140147.5 | 77.58082.5 | 180192.5202.5 | 432.5 | 461.70 | 1 |
| Apr 30, 2022 | Beginnerswedstrijd LelystadKNKF-SP · Raw · Open | 69 kg67 | 125132.5142.5 | 7077.582.5 | 170185200 | 425 | 440.66 | 1 |
- World Classic Powerlifting Championships3
Jun 13, 2026 · IPF · Raw
SQ177.5
BP102.5
DL235
Total515
- European Open Classic Powerlifting Championships1
Mar 15, 2026 · EPF · Raw
SQ175
BP100
DL227.5
Total502.5
- European Juniors and Sub-Juniors Classic Championships1
Nov 28, 2025 · EPF · Raw
SQ175
BP100
DL241
Total516
- Open NK Powerliften1
Nov 8, 2025 · KNKF-SP · Raw
SQ162.5
BP90
DL205
Total457.5
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 25, 2025 · IPF · Raw
SQ177.5
BP105
DL236
Total518.5
- Euro Muscle Show: Deadlift Cup1
Jul 12, 2025 · KNKF-SP · Raw
SQ—
BP—
DL210
Total210
- World Classic Powerlifting Championships5
Jun 8, 2025 · IPF · Raw
SQ177.5
BP105
DL220
Total502.5
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP105
DL—
Total105
- Junioren NK Powerliften1
May 10, 2025 · KNKF-SP · Raw
SQ170
BP97.5
DL220
Total487.5
- Subjunioren & Junioren & Masters NK Bankdrukken1
Feb 16, 2025 · KNKF-SP · Raw
SQ—
BP105
DL—
Total105
- European Classic Sub-junior and Junior Powerlifting Championships1
Oct 5, 2024 · EPF · Raw
SQ175
BP100
DL233
Total508
- World Junior and Sub-Juniors Powerlifting Championships2
Aug 28, 2024 · IPF · Raw
SQ172.5
BP97.5
DL225
Total495
- Euro Muscle Show2
Jul 13, 2024 · IPF · Raw
SQ175
BP95
DL232
Total502
- Junioren NK Powerliften1
May 11, 2024 · KNKF-SP · Raw
SQ175.5
BP90
DL228
Total493.5
- NSK Powerliften1
Nov 18, 2023 · KNKF-SP · Raw
SQ160
BP83
DL212.5
Total455.5
- World Junior and Sub-Junior Classic Championships6
Aug 27, 2023 · IPF · Raw
SQ160
BP80
DL210
Total450
- Junioren NK Powerliften1
Apr 29, 2023 · KNKF-SP · Raw
SQ162.5
BP82.5
DL207.5
Total452.5
- Benelux Open Powerlifting Tournament1
Dec 17, 2022 · EPF · Raw
SQ142.5
BP75
DL190
Total407.5
- NSK Powerliften Classic1
Oct 15, 2022 · KNKF-SP · Raw
SQ138
BP78.5
DL187.5
Total404
- PWG Summer Cup1
Jul 16, 2022 · KNKF-SP · Raw
SQ147.5
BP82.5
DL202.5
Total432.5
- Beginnerswedstrijd Lelystad1
Apr 30, 2022 · KNKF-SP · Raw
SQ142.5
BP82.5
DL200
Total425
Competed against
Lifters met at the same meets, same division first.
- Clara HaulotBelgium · 5 meets together472.5kg484.92 DOTS
- Jana RojkováCzechia · 5 meets together533kg540.74 DOTS
- Essi NärväFinland · 5 meets together465.5kg480.79 DOTS
- Marte KjennerNorway · 4 meets together566kg570.72 DOTS
- Dominika JansováCzechia · 4 meets together435kg479.21 DOTS
- Helena Mariella DeckerGermany · 4 meets together487.5kg528.17 DOTS
- Ida JanežSlovenia · 4 meets together453kg468.53 DOTS
- Alexandra Fragoso KurchakSpain · 4 meets together485kg523.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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