Lifter profile

Richard Fjermestad

NorwayMen-93 kgSingle-plyNSF

5 meets from 2001 to 2003

Top 30.5 %

of ranked men, by best DOTS

#1,416 DOTS · Norway

Richard Fjermestad competed in 5 powerlifting meets between 2001 and 2003, with NSF. The best total, 610 kg (single-ply, -93 kg), was set in December 2003 at Julestevne, 27.5 kg more than at the first full-power meet in May 2001. With 388.52 DOTS, Richard Fjermestad ranks #1,416 among men in the Norway rankings and in the top 30.5% of ranked men worldwide.

Squat

235kg

Dec 13, 2003 · NSF

Bench press

132.5kg

May 19, 2001 · NSF

Deadlift

250kg

Dec 13, 2003 · NSF

Total

610kg

Single-ply · -93 kg

DOTS

388.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

5 meets

  • Julestevne

    Dec 13, 2003 · NSF · Single-ply

    1
    SQ

    235

    BP

    125

    DL

    250

    Total

    610

  • Syd-Norsk

    Oct 18, 2003 · NSF · Single-ply

    2
    SQ

    215

    BP

    127.5

    DL

    245

    Total

    587.5

  • KM Benk

    May 3, 2003 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    135

    DL

    —

    Total

    —

  • Kretsmesterskap Benk

    May 4, 2002 · NSF · Single-ply

    2
    SQ

    —

    BP

    120

    DL

    —

    Total

    120

  • KM

    May 19, 2001 · NSF · Single-ply

    1
    SQ

    200

    BP

    132.5

    DL

    250

    Total

    582.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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