Lifter profile
Richard Gerntholtz
3 meets from 2017 to 2018
Top 35.7 %
of ranked men, by best DOTS
Richard Gerntholtz competed in 3 powerlifting meets between 2017 and 2018, with WPC-SA and RhinoPC. The best total, 630 kg (wraps, -120 kg), was set in June 2018 at South African Nationals, 30 kg more than at the first full-power meet in December 2017. With 377.95 DOTS, Richard Gerntholtz ranks #1,089 among men in the South Africa rankings and in the top 35.7% of ranked men worldwide.
240kg
Jun 16, 2018 · WPC-SA
140kg
Jun 16, 2018 · WPC-SA
250kg
Jun 16, 2018 · WPC-SA
630kg
Wraps · -120 kg
377.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2018 | South African NationalsWPC-SA · Wraps · MO | 110 kg106.4 | 230240245 | 130140150 | 240250250 | 630 | 377.95 | 4 |
| Mar 3, 2018 | Inaugural MeetWPC-SA · Wraps · MO | 110 kg105 | 220230235 | 130140140 | 220240250 | 600 | 361.86 | 3 |
| Dec 3, 2017 | Tri-NationsRhinoPC · Wraps · M-O | 110 kg105.2 | 200220235 | 120122.5140 | 220235240 | 600 | 361.58 | 7 |
- South African Nationals4
Jun 16, 2018 · WPC-SA · Wraps
SQ240
BP140
DL250
Total630
- Inaugural Meet3
Mar 3, 2018 · WPC-SA · Wraps
SQ230
BP130
DL240
Total600
- Tri-Nations7
Dec 3, 2017 · RhinoPC · Wraps
SQ220
BP140
DL240
Total600
Competed against
Lifters met at the same meets, same division first.
- Cory van RooyenSouth Africa · 3 meets together850kg475.80 DOTS
- Shaun RoosSouth Africa · 3 meets together747.5kg453.83 DOTS
- Duane MatthysSouth Africa · 2 meets together825kg493.12 DOTS
- Shandon CarterSouth Africa · 2 meets together775kg466.33 DOTS
- Dylan Jones #3South Africa · 2 meets together790kg453.65 DOTS
- Vaughn ViljoenSouth Africa · 2 meets together880kg501.71 DOTS
- Johan SteenkampSouth Africa · 2 meets together730kg476.22 DOTS
- Blake LouwrensSouth Africa · 1 meet together880kg534.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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