Lifter profile
Richard Li
7 meets from 2024 to 2026
Top 39.6 %
of ranked men, by best DOTS
Richard Li competed in 7 powerlifting meets between 2024 and 2026, with EPA, BP, and CommonwealthPF. The best total, 470 kg (raw, -66 kg), was set in July 2025 at Men's All England Championships, 75 kg more than at the first full-power meet in October 2024. With 370.35 DOTS, Richard Li ranks #4,687 among men in the England rankings and in the top 39.6% of ranked men worldwide.
170kg
Jul 12, 2025 · EPA
140kg
Sep 18, 2026 · CommonwealthPF
192.5kg
Jul 12, 2025 · EPA
470kg
Raw · -66 kg
370.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Sub-Juniors | 74 kg72.64 | — | 127.5135140 | — | 140 | 102.55 | 1 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · MR-Sj | 74 kg72.3 | — | 117.5125130 | — | 130 | 95.53 | 1 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 74 kg72 | — | 117.5120130 | — | 120 | 88.42 | 8 |
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-Sj | 66 kg65.5 | 150162.5170 | 97.5107.5112.5 | 180192.5202.5 | 470 | 370.35 | 4 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 66 kg64.5 | 145155162.5 | 97.5105105 | 162.5175182.5 | 435 | 346.77 | 11 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 66 kg64.2 | — | 9097.5102.5 | — | 102.5 | 82.00 | 4 |
| Oct 12, 2024 | OktoberfestEPA · Raw · MR-Sj | 66 kg65 | 120130137.5 | 8087.590 | 145157.5170 | 395 | 313.04 | 1 |
| Oct 12, 2024 | OktoberfestEPA · Raw · MR-O | 66 kg65 | 120130137.5 | 8087.590 | 145157.5170 | 395 | 313.04 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP140
DL—
Total140
- English Bench1
Apr 4, 2026 · EPA · Raw
SQ—
BP130
DL—
Total130
- British Classic Bench Press Championships8
Feb 28, 2026 · BP · Raw
SQ—
BP120
DL—
Total120
- Men's All England Championships4
Jul 12, 2025 · EPA · Raw
SQ170
BP107.5
DL192.5
Total470
- British Junior Powerlifting Championships11
Mar 28, 2025 · BP · Raw
SQ155
BP105
DL175
Total435
- British Classic Bench Press Championships4
Feb 16, 2025 · BP · Raw
SQ—
BP102.5
DL—
Total102.5
- Oktoberfest1
Oct 12, 2024 · EPA · Raw
SQ137.5
BP87.5
DL170
Total395
- Oktoberfest1
Oct 12, 2024 · EPA · Raw
SQ137.5
BP87.5
DL170
Total395
Competed against
Lifters met at the same meets, same division first.
- Nathan Bennett #1England · 5 meets together655kg482.64 DOTS
- Ryan YarnellEngland · 3 meets together687.5kg499.09 DOTS
- Sam GowlandEngland · 3 meets together587.5kg462.41 DOTS
- Daniel Mills #1England · 2 meets together687.5kg497.95 DOTS
- George SandoeEngland · 2 meets together690kg493.56 DOTS
- Sirjan RanaEngland · 2 meets together580kg463.45 DOTS
- Simon VoakesEngland · 2 meets together520kg402.28 DOTS
- Scott WaltonEngland · 2 meets together687.5kg497.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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