Lifter profile

Richard Munro

New ZealandMen-105 kgRawNZPF

2 meets from 2010 to 2015

Top 55.6 %

of ranked men, by best DOTS

#1,905 DOTS · New Zealand

Richard Munro competed in 2 powerlifting meets between 2010 and 2015, with NZPF. The best total, 550 kg (raw, -105 kg), was set in November 2015 at Bledisbro Open, 95 kg more than at the first full-power meet in January 2010. With 340.81 DOTS, Richard Munro ranks #1,905 among men in the New Zealand rankings and in the top 55.6% of ranked men worldwide.

Squat

200kg

Nov 21, 2015 · NZPF

Bench press

130kg

Nov 21, 2015 · NZPF

Deadlift

220kg

Nov 21, 2015 · NZPF

Total

550kg

Raw · -105 kg

DOTS

340.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 21, 2015	Bledisbro OpenNZPF · Raw · Open	105 kg98.48	190200210	120130135	190205220	550	340.81	2
Jan 1, 2010	Central Districts Bench Press Championships & Novice 3-LiftNZPF · Raw · Open	110 kg105.2	160172.5180	708595	170187.5190	455	274.20	1

Bledisbro Open
Nov 21, 2015 · NZPF · Raw
2
SQ
200
BP
130
DL
220
Total
550
Central Districts Bench Press Championships & Novice 3-Lift
Jan 1, 2010 · NZPF · Raw
1
SQ
172.5
BP
95
DL
187.5
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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