Lifter profile

Richard Poland

USAMen-105 kgRawUSAPL

3 meets from 2008 to 2012

Top 62.5 %

of ranked men, by best DOTS

#180,132 DOTS · USA

Richard Poland competed in 3 powerlifting meets between 2008 and 2012, with USAPL. The best total, 532.5 kg (raw, -105 kg), was set in April 2012 at Richmond Open, 165.09 kg more than at the first full-power meet in December 2008. With 327.76 DOTS, Richard Poland ranks #180,132 among men in the USA rankings and in the top 62.5% of ranked men worldwide.

Squat

182.5kg

Apr 18, 2012 · USAPL

Bench press

122.5kg

Apr 18, 2012 · USAPL

Deadlift

227.5kg

Apr 18, 2012 · USAPL

Total

532.5kg

Raw · -105 kg

DOTS

327.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press33 %1/3

Deadlift50 %1/2

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 18, 2012	Richmond OpenUSAPL · Raw · MR-Jr	100 kg100	—	—	—	532.5	327.76	2
Jul 24, 2009	Raw NationalsUSAPL · Raw · MR-T2	90 kg85.28	112.5137.5137.5	100107.5107.5	175182.5·	387.5	257.71	1
Dec 6, 2008	Virginia StateUSAPL · Raw · MR-T2	90 kg90	—	—	—	367.41	237.57	1

Richmond Open
Apr 18, 2012 · USAPL · Raw
2
SQ
182.5
BP
122.5
DL
227.5
Total
532.5
Raw Nationals
Jul 24, 2009 · USAPL · Raw
1
SQ
112.5
BP
100
DL
175
Total
387.5
Virginia State
Dec 6, 2008 · USAPL · Raw
1
SQ
108.86
BP
102.06
DL
156.49
Total
367.41

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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