Lifter profile
Rikus Henning
4 meets from 2024 to 2026
Top 86.8 %
of ranked men, by best DOTS
Rikus Henning competed in 4 powerlifting meets between 2024 and 2026, with RhinoPC. The best total, 400 kg (wraps, -93 kg), was set in April 2026 at SuperNova, 100 kg more than at the first full-power meet in October 2024. With 268.24 DOTS, Rikus Henning ranks #2,402 among men in the South Africa rankings and in the top 86.8% of ranked men worldwide.
140kg
Apr 11, 2026 · RhinoPC
90kg
Apr 11, 2026 · RhinoPC
175kg
Apr 12, 2025 · RhinoPC
400kg
Wraps · -93 kg
268.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | SuperNovaRhinoPC · Wraps · M-O | 90 kg84 | 140155155 | 8090· | 170190190 | 400 | 268.24 | 1 |
| Sep 6, 2025 | KryptoniteRhinoPC · Wraps · M-T2 | 90 kg83.8 | 120130135 | 8085· | 165175175 | 385 | 258.52 | 3 |
| Apr 12, 2025 | Metal MadnessRhinoPC · Wraps · M-O | 90 kg86.9 | — | — | — | 390 | 256.78 | 1 |
| Oct 5, 2024 | RedemptionRhinoPC · Raw · M-O | 82.5 kg80.5 | — | — | — | 300 | 206.11 | 1 |
- SuperNova1
Apr 11, 2026 · RhinoPC · Wraps
SQ140
BP90
DL170
Total400
- Kryptonite3
Sep 6, 2025 · RhinoPC · Wraps
SQ135
BP85
DL165
Total385
- Metal Madness1
Apr 12, 2025 · RhinoPC · Wraps
SQ130
BP85
DL175
Total390
- Redemption1
Oct 5, 2024 · RhinoPC · Raw
SQ95
BP75
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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