RhinoPC · GPC

SuperNova

April 11, 2026Dana Bay, WC, South Africa12 lifters
Best DOTS
Wiann le Grange

450.43DOTS

Best total

Women · Raw · -90 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Juanique SwanepoelSouth Africa85556070405055100115130250228.76

Women · Wraps · -52 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anzél JoosteSouth Africa51.55057622527.527.5506067.5149.5183.46

Men · Raw · -90 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shadley KiewitSouth Africa89.3135140160122.5127.5132.5185205230502.5326.20

Men · Wraps · -67.5 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stephano ReidSouth Africa62.416517519095100105210225240520425.28

Men · Wraps · -75 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christiaan DeyzelSouth Africa74.51401551708592.5100180192.5205460331.43

Men · Wraps · -90 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rikus HenningSouth Africa841401551558090·170190190400268.24
2Stiaan LiebenbergSouth Africa851401551706570·140150160380253.18

Men · Wraps · -100 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Herman SpamerSouth Africa98.2160160170140160170180200210550341.24
1Wiann le GrangeSouth Africa97.9230240245160175190270290310725450.43
2Christiaan StanderSouth Africa99.6190207·120127.5·235··545336.04

Men · Wraps · -125 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan KrugerSouth Africa117.7240··190··250270·700404.65
2Marcus van ZylSouth Africa111.6901001109095100110120140340200.29

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.