Lifter profile
Risto Hirvonen
5 meets from 2016 to 2020
Risto Hirvonen competed in 5 powerlifting meets between 2016 and 2020, with SVNL and IPF. Best competition lifts: bench press 145 kg.
—
145kg
Nov 26, 2016 · SVNL
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2020 | Jussin III muistopenkkarit klassinenSVNL · Raw · Bench only · Over 50 | 83 kg81.4 | — | 100107.5112.5 | — | 112.5 | 76.79 | 2 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 93 kg87.24 | — | 140147.5147.5 | — | 140 | 91.99 | 2 |
| Nov 26, 2016 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 93 kg88.25 | — | 142.5145150 | — | 145 | 94.70 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 93 kg86.92 | — | 125132.5140 | — | 140 | 92.16 | 7 |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 83 kg82 | — | 110120130 | — | 130 | 88.37 | 3 |
- Jussin III muistopenkkarit klassinen2
Jan 18, 2020 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Kansallinen penkkipunnerrus1
Nov 26, 2016 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- World Bench Press Championships7
Apr 19, 2016 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunnerruksen SM-kisat kaikille ikäluokille3
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Olli RantanenFinland · 3 meets together672.5kg455.55 DOTS
- Seppo KomppaFinland · 3 meets together465kg333.60 DOTS
- Petteri LaurikainenFinland · 3 meets together560kg358.27 DOTS
- Tuomas PuhakkaFinland · 2 meets together832.5kg494.37 DOTS
- Teemu HällforsFinland · 2 meets together690kg466.95 DOTS
- Simon KankkonenFinland · 2 meets together1,010kg653.07 DOTS
- Timo ParviainenFinland · 1 meet together697.5kg460.63 DOTS
- Reima HäkkinenFinland · 1 meet together524kg356.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile