Lifter profile

Ritu Grover

SingaporeWomen-69 kgRawPSAsianPF

3 meets from 2022 to 2023

Top 58.8 %

of ranked women, by best DOTS

#299 DOTS · Singapore

Ritu Grover competed in 3 powerlifting meets between 2022 and 2023, with PS and AsianPF. The best total, 277.5 kg (raw, -69 kg), was set in December 2022 at Asian Classic Powerlifting Championships, 12.5 kg more than at the first full-power meet in August 2022. With 288.33 DOTS, Ritu Grover ranks #299 among women in the Singapore rankings and in the top 58.8% of ranked women worldwide.

Squat

107.5kg

May 28, 2023 · PS

Bench press

42.5kg

Dec 2, 2022 · AsianPF

Deadlift

130kg

Dec 2, 2022 · AsianPF

Total

277.5kg

Raw · -69 kg

DOTS

288.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %8/8
Bench press67 %6/9
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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