Lifter profile

Robert Henderson

USAMen-120 kgRawBDFPAUSPA

3 meets from 2020 to 2025

Top 26.1 %

of ranked men, by best DOTS

#69,808 DOTS · USA

Robert Henderson competed in 3 powerlifting meets between 2020 and 2025, with BDFPA and USPA. The best total, 587.5 kg (raw, -83 kg), was set in October 2020 at Iron Dog 3. With 397.97 DOTS, Robert Henderson ranks #69,808 among men in the USA rankings and in the top 26.1% of ranked men worldwide.

Squat

205kg

Oct 3, 2020 · USPA

Bench press

145kg

Oct 3, 2020 · USPA

Deadlift

250kg

Mar 1, 2025 · BDFPA

Total

587.5kg

Raw · -83 kg

DOTS

397.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press100 %6/6

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2025	British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-O	110 kg109	—	—	225250250	250	148.58	1
Sep 1, 2024	West Midlands ChampionshipsBDFPA · Raw · M-JR	125 kg122.2	155165175	115120125	230245267.5	545	311.13	1
Oct 3, 2020	Iron Dog 3USPA · Raw · Juniors 18-19	82.5 kg82.5	195205215	137.5142.5145	212.5227.5237.5	587.5	397.97	1

British Single Lift Championships
Mar 1, 2025 · BDFPA · Raw
1
SQ
—
BP
—
DL
250
Total
250
West Midlands Championships
Sep 1, 2024 · BDFPA · Raw
1
SQ
175
BP
125
DL
245
Total
545
Iron Dog 3
Oct 3, 2020 · USPA · Raw
1
SQ
205
BP
145
DL
237.5
Total
587.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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