Lifter profile

Rocio Arce

USAWomen-69 kgRawUSAPLUSPA

10 meets from 2016 to 2024

Top 5.5 %

of ranked women, by best DOTS

#5,146 DOTS · USA

Rocio Arce competed in 10 powerlifting meets between 2016 and 2024, with USPA and USAPL. The best total, 420 kg (raw, -69 kg), was set in June 2024 at DBDS Pioneer Open, 57.5 kg more than at the first full-power meet in December 2016. With 435.66 DOTS, Rocio Arce ranks #5,146 among women in the USA rankings and in the top 5.5% of ranked women worldwide.

Squat

162.5kg

Jun 15, 2024 · USAPL

Bench press

87.5kg

Jun 15, 2024 · USAPL

Deadlift

170kg

Jun 15, 2024 · USAPL

Total

420kg

Raw · -69 kg

DOTS

435.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press89 %24/27

Deadlift89 %24/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 15, 2024	DBDS Pioneer OpenUSAPL · Raw · FR-O	67.5 kg66.95	145155162.5	77.582.587.5	152.5162.5170	420	435.66	1
Jun 15, 2024	DBDS Pioneer OpenUSAPL · Raw · FR-M1a	67.5 kg66.95	145155162.5	77.582.587.5	152.5162.5170	420	435.66	1
Jun 18, 2022	Drug Tested Goddess of StrengthUSPA · Raw · Masters 40-44	67.5 kg67.4	147.5158163	7582.585	152.5162.5170	405.5	418.99	1
Jun 18, 2022	Drug Tested Goddess of StrengthUSPA · Raw · Open	67.5 kg67.4	147.5158163	7582.585	152.5162.5170	405.5	418.99	1
Mar 12, 2022	Texas State ChampionshipsUSPA · Raw · Open	67.5 kg67.5	145155162.5	77.582.585	147.5160167.5	415	428.44	2
Mar 12, 2022	Texas State ChampionshipsUSPA · Raw · Masters 40-44	67.5 kg67.5	145155162.5	77.582.585	147.5160167.5	415	428.44	1
May 15, 2021	Forged in FireUSPA · Raw · Open	67.5 kg65.8	142.5152.5160	758087.5	147.5157.5172.5	390	408.67	1
Oct 24, 2020	Clash of the BarbariansUSPA · Raw · Open	67.5 kg65.8	145152.5157.5	77.58082.5	152.5160170	407.5	427.00	1
Oct 26, 2019	Unleash the BeastUSPA · Raw · Open	67.5 kg66.5	137.5145152.5	758085	150157.5167.5	405	421.76	2
Apr 13, 2019	Texas State ChampionshipsUSPA · Raw · Open	67.5 kg67.1	—	—	—	397.5	411.79	2
Oct 20, 2018	Unleash The BeastUSPA · Raw · Open	67.5 kg65.5	—	—	—	382.5	401.89	1
Apr 8, 2017	Texas State ChampionshipsUSPA · Raw · Open	67.5 kg67.5	—	—	—	370	381.99	2
Dec 10, 2016	Bend The BarUSPA · Raw · Open	67.5 kg66.4	—	—	—	362.5	377.83	1

DBDS Pioneer Open
Jun 15, 2024 · USAPL · Raw
1
SQ
162.5
BP
87.5
DL
170
Total
420
DBDS Pioneer Open
Jun 15, 2024 · USAPL · Raw
1
SQ
162.5
BP
87.5
DL
170
Total
420
Drug Tested Goddess of Strength
Jun 18, 2022 · USPA · Raw
1
SQ
158
BP
85
DL
162.5
Total
405.5
Drug Tested Goddess of Strength
Jun 18, 2022 · USPA · Raw
1
SQ
158
BP
85
DL
162.5
Total
405.5
Texas State Championships
Mar 12, 2022 · USPA · Raw
2
SQ
162.5
BP
85
DL
167.5
Total
415
Texas State Championships
Mar 12, 2022 · USPA · Raw
1
SQ
162.5
BP
85
DL
167.5
Total
415
Forged in Fire
May 15, 2021 · USPA · Raw
1
SQ
152.5
BP
80
DL
157.5
Total
390
Clash of the Barbarians
Oct 24, 2020 · USPA · Raw
1
SQ
157.5
BP
80
DL
170
Total
407.5
Unleash the Beast
Oct 26, 2019 · USPA · Raw
2
SQ
152.5
BP
85
DL
167.5
Total
405
Texas State Championships
Apr 13, 2019 · USPA · Raw
2
SQ
150
BP
82.5
DL
165
Total
397.5
Unleash The Beast
Oct 20, 2018 · USPA · Raw
1
SQ
145
BP
75
DL
162.5
Total
382.5
Texas State Championships
Apr 8, 2017 · USPA · Raw
2
SQ
145
BP
70
DL
155
Total
370
Bend The Bar
Dec 10, 2016 · USPA · Raw
1
SQ
142.5
BP
67.5
DL
152.5
Total
362.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile