Lifter profile

Roger Grøndahl

NorwayMen-105 kgSingle-plyNSF

10 meets from 1989 to 1997

Top 49.4 %

of ranked men, by best DOTS

#2,306 DOTS · Norway

Roger Grøndahl competed in 10 powerlifting meets between 1989 and 1997, with NSF. The best total, 557.5 kg (single-ply, -105 kg), was set in May 1995 at B-/ Veteran NM, 87.5 kg more than at the first full-power meet in May 1989. With 352.20 DOTS, Roger Grøndahl ranks #2,306 among men in the Norway rankings and in the top 49.4% of ranked men worldwide.

Squat

222.5kg

Dec 14, 1991 · NSF

Bench press

137.5kg

Mar 22, 1997 · NSF

Deadlift

205kg

May 5, 1995 · NSF

Total

557.5kg

Single-ply · -105 kg

DOTS

352.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat65 %11/17

Bench press74 %20/27

Deadlift75 %9/12

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 24, 1997	Benkpress-cupNSF · Single-ply · Bench only · Masters 50-59	100 kg97	—	127.5132.5132.5	—	132.5	82.66	1
Apr 23, 1997	SeriestevneNSF · Single-ply · Masters 40-49	100 kg96.2	180200210	125130135	180190·	530	331.90	1
Mar 22, 1997	Interkrets benkNSF · Single-ply · Bench only · Masters 50-59	100 kg95.7	—	130137.5140	—	137.5	86.31	1
Feb 16, 1997	Benk-cupNSF · Single-ply · Bench only · Masters 50-59	100 kg97.7	—	125130137.5	—	137.5	85.51	1
May 5, 1995	B-/ Veteran NMNSF · Single-ply · Masters 50-59	100 kg94.4	220230·	127.5132.5132.5	205215·	557.5	352.20	3
Dec 14, 1991	Åpent stevneNSF · Single-ply · Masters 40-49	100 kg92.8	200215222.5	125130·	190200·	537.5	342.34	2
Nov 9, 1991	KM - BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg92.5	—	125130132.5	—	132.5	84.52	1
Oct 23, 1991	SeriestevneNSF · Single-ply · Masters 40-49	100 kg92.2	180190205	125130·	190200·	505	322.65	1
Feb 27, 1991	SeriestevneNSF · Single-ply · Masters 40-49	100 kg92.1	190200200	115120·	175185·	505	322.82	2
May 27, 1989	KretsmesterskapNSF · Single-ply · Masters 40-49	100 kg90.9	175185190	105110115	160170·	470	302.39	1

Benkpress-cup
May 24, 1997 · NSF · Single-ply
1
SQ
—
BP
132.5
DL
—
Total
132.5
Seriestevne
Apr 23, 1997 · NSF · Single-ply
1
SQ
210
BP
130
DL
190
Total
530
Interkrets benk
Mar 22, 1997 · NSF · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
Benk-cup
Feb 16, 1997 · NSF · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
B-/ Veteran NM
May 5, 1995 · NSF · Single-ply
3
SQ
220
BP
132.5
DL
205
Total
557.5
Åpent stevne
Dec 14, 1991 · NSF · Single-ply
2
SQ
222.5
BP
125
DL
190
Total
537.5
KM - Benkpress
Nov 9, 1991 · NSF · Single-ply
1
SQ
—
BP
132.5
DL
—
Total
132.5
Seriestevne
Oct 23, 1991 · NSF · Single-ply
1
SQ
190
BP
125
DL
190
Total
505
Seriestevne
Feb 27, 1991 · NSF · Single-ply
2
SQ
200
BP
120
DL
185
Total
505
Kretsmesterskap
May 27, 1989 · NSF · Single-ply
1
SQ
190
BP
110
DL
170
Total
470

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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