Lifter profile
Rolando Rama Jr
1 meet in 2026
Top 26.6 %
of ranked men, by best DOTS
Rolando Rama Jr competed in one powerlifting meet in 2026, with PAP. The best total, 650 kg (raw, -105 kg), was set in March 2026 at SBD PH Nationals. With 396.88 DOTS, Rolando Rama Jr ranks #310 among men in the Philippines rankings and in the top 26.6% of ranked men worldwide.
260kg
Mar 8, 2026 · PAP
145kg
Mar 8, 2026 · PAP
245kg
Mar 8, 2026 · PAP
650kg
Raw · -105 kg
396.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2026 | SBD PH NationalsPAP · Raw · Junior | 105 kg101.9 | 240250260 | 145145152.5 | 230245252.5 | 650 | 396.88 | 1 |
- SBD PH Nationals1
Mar 8, 2026 · PAP · Raw
SQ260
BP145
DL245
Total650
Competed against
Lifters met at the same meets, same division first.
- Rafael Renzo CahiligUSA · 1 meet together827.5kg483.41 DOTS
- Ken Andrey P AustriaPhilippines · 1 meet together752kg455.29 DOTS
- Rhadlee MarzanPhilippines · 1 meet together522.5kg500.44 DOTS
- Aeron Paul CasamayorPhilippines · 1 meet together572.5kg494.57 DOTS
- James Emmanuel SyPhilippines · 1 meet together710kg489.58 DOTS
- Paulo L ReyesPhilippines · 1 meet together537.5kg467.61 DOTS
- Robert Diel L AbdaoPhilippines · 1 meet together639kg465.08 DOTS
- Manuel Albuen C TagavillaPhilippines · 1 meet together587.5kg463.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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