Lifter profile
Roma Shah
4 meets from 2017 to 2019
Top 40.4 %
of ranked women, by best DOTS
Roma Shah competed in 4 powerlifting meets between 2017 and 2019, with WRPF. The best total, 330 kg (raw, -76 kg), was set in December 2019 at World Championships, 65 kg more than at the first full-power meet in May 2017. With 321.64 DOTS, Roma Shah ranks #1,406 among women in the India rankings and in the top 40.4% of ranked women worldwide.
125kg
Dec 4, 2019 · WRPF
55kg
Dec 4, 2019 · WRPF
150kg
Dec 4, 2019 · WRPF
330kg
Raw · -76 kg
321.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Juniors 20-23 | 75 kg74.9 | — | — | 150160160 | 150 | 146.20 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Amateur Open | 75 kg74.9 | 120125130 | 455055 | 150160160 | 330 | 321.64 | 2 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Open | 75 kg74.9 | — | — | 150160160 | 150 | 146.20 | 2 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Amateur Juniors 20-23 | 75 kg74.9 | 120125130 | 455055 | 150160160 | 330 | 321.64 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Bench only · Juniors 20-23 | 75 kg69.9 | — | 455055 | — | 50 | 50.60 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Juniors 20-23 | 75 kg69.9 | 110110115 | 455055 | 130140150 | 315 | 318.80 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Open | 75 kg69.9 | 110110115 | 455055 | 130140150 | 315 | 318.80 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Deadlift only · Juniors 20-23 | 75 kg69.9 | — | — | 130140150 | 150 | 151.81 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Open | 67.5 kg66.5 | 9595102.5 | 42.547.547.5 | 115125135 | 280 | 291.59 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Sub-Juniors 17-19 | 67.5 kg66.5 | 9595102.5 | 42.547.547.5 | 115125135 | 280 | 291.59 | 1 |
| May 20, 2017 | Indian National ChampionshipWRPF · Wraps · Juniors 20-23 | 75 kg69 | — | — | — | 265 | 270.17 | 1 |
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ—
BP—
DL150
Total150
- World Championships2
Dec 4, 2019 · WRPF · Raw
SQ125
BP55
DL150
Total330
- World Championships2
Dec 4, 2019 · WRPF · Raw
SQ—
BP—
DL150
Total150
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ125
BP55
DL150
Total330
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP50
DL—
Total50
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ115
BP50
DL150
Total315
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ115
BP50
DL150
Total315
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP—
DL150
Total150
- Amateur World Championships1
Oct 25, 2017 · WRPF · Raw
SQ102.5
BP42.5
DL135
Total280
- Amateur World Championships1
Oct 25, 2017 · WRPF · Raw
SQ102.5
BP42.5
DL135
Total280
- Indian National Championship1
May 20, 2017 · WRPF · Wraps
SQ100
BP40
DL125
Total265
Competed against
Lifters met at the same meets, same division first.
- Nadezhda VlasovaRussia · 2 meets together302.5kg340.79 DOTS
- Irina RomasenkoRussia · 2 meets together—
- Darya SmirnovaRussia · 1 meet together482.5kg486.57 DOTS
- Darya StarodubovaRussia · 1 meet together497.5kg484.55 DOTS
- Aleksandra AvanesyanRussia · 1 meet together470kg458.09 DOTS
- Mariya PanferovaRussia · 1 meet together620kg599.19 DOTS
- Anastasiya MarchenkoRussia · 1 meet together505kg494.31 DOTS
- Anastasiya OnishchenkoKazakhstan · 1 meet together437.5kg453.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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