GAPLF · IPF
Senior Nationals
November 30, 2025Guyana39 lifters
Best DOTS
Gumendra Shewdas
497.80DOTS
Best total
Fazim Abdool
832.5kg
Women · Raw · -63 kg · F-J-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jasmaine AssanahGuyana | 59 | 107.5117.5131 | 354045 | 127.5142.5147.5 | 300 | 336.13 |
Women · Raw · -63 kg · F-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jasmaine AssanahGuyana | 59 | 107.5117.5131 | 354045 | 127.5142.5147.5 | 300 | 336.13 |
Women · Raw · -69 kg · F-J-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah SanmooganGuyana | 67.5 | 142.5152.5155 | 8082.585 | 157.5170180 | 417.5 | 431.02 |
Women · Raw · -69 kg · F-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah SanmooganGuyana | 67.5 | 142.5152.5155 | 8082.585 | 157.5170180 | 417.5 | 431.02 |
| 2 | Ronessa Mc'adamGuyana | 67.8 | 117.5125127.5 | 47.55052.5 | 140145147.5 | 327.5 | 337.25 |
Women · Raw · -76 kg · F-M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shelly Ann GomesGuyana | 70 | 115125125 | 62.567.570 | 125135140 | 335 | 338.77 |
Women · Raw · -76 kg · F-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Keisha AbrigoGuyana | 74.6 | 150157.5162.5 | 707577.5 | 182.5192.5203 | 432.5 | 422.44 |
| 2 | Shelly Ann GomesGuyana | 70 | 115125125 | 62.567.570 | 125135140 | 335 | 338.77 |
Women · Raw · -84 kg · F-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kezia JosephGuyana | 76.5 | 155165.5170 | 606570 | 175180.5190 | 416 | 400.99 |
Women · Raw · 84+ kg · F-M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tisha MccalmonGuyana | 88.5 | 100105110 | 42.54550 | 137.5142.5150 | 305 | 273.96 |
Women · Raw · 84+ kg · F-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Talicia GarrettGuyana | 107.3 | 132.5140147.5 | 707580 | 132.5140150 | 377.5 | 313.85 |
| 2 | Tisha MccalmonGuyana | 88.5 | 100105110 | 42.54550 | 137.5142.5150 | 305 | 273.96 |
Women · Single-ply · -52 kg · F-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nangita SeenarineGuyana | 49.4 | 130140140 | 52.557.560 | 132.5140142.5 | 330 | 417.08 |
Men · Raw · -66 kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kadeem BowenGuyana | 65.7 | 160170177.5 | 100107.5110 | 200220227.5 | 505 | 397.02 |
| 2 | Parmanand RamrekhaGuyana | 64 | 142.5152.5157.5 | 100107.5110 | 175177.5195 | 455 | 364.87 |
| 3 | Dwayne WelchGuyana | 65.3 | 150160165 | 92.597.5102.5 | 167.5177.5190 | 452.5 | 357.38 |
| 4 | Ray DavisUSA | 59.8 | 145152.5157.5 | 87.5105107.5 | 170182.5182.5 | 447.5 | 378.75 |
Men · Raw · -74 kg · M-M2-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trevor CallenderGuyana | 70.8 | 130137.5142.5 | 97.5102.5110 | 175187.5197.5 | 432.5 | 322.34 |
Men · Raw · -74 kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Romario GonsalvesGuyana | 71 | 205217.5222.5 | 125127.5130 | 245262.5272.5 | 615 | 457.48 |
| 2 | Trevor CallenderGuyana | 70.8 | 130137.5142.5 | 97.5102.5110 | 175187.5197.5 | 432.5 | 322.34 |
Men · Raw · -83 kg · M-J-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Meshach AlexanderGuyana | 78 | 172.5175190 | 102.5110112.5 | 207.5217.5230 | 530 | 371.04 |
| 2 | Matthew Moore #7Guyana | 77.1 | 182.5195202.5 | 97.5105107.5 | 187.5197.5202.5 | 505 | 356.07 |
Men · Raw · -83 kg · M-M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Matthew MaycockGuyana | 82.5 | 192.5205210 | 102.5107.5110 | 225237.5242.5 | 555 | 375.95 |
Men · Raw · -83 kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Demetri ChanGuyana | 80.6 | 215227.5230 | 150155157.5 | 262.5267.5270 | 652.5 | 447.96 |
| 2 | Kheon EvansGuyana | 82.1 | 230237.5242.5 | 137.5142.5142.5 | 267.5277.5285 | 652.5 | 443.22 |
| 3 | Jermaine KendallGuyana | 78.2 | 175190192.5 | 120130132.5 | 215225235 | 555 | 387.94 |
| 4 | Matthew MaycockGuyana | 82.5 | 192.5205210 | 102.5107.5110 | 225237.5242.5 | 555 | 375.95 |
| 5 | Meshach AlexanderGuyana | 78 | 172.5175190 | 102.5110112.5 | 207.5217.5230 | 530 | 371.04 |
| 6 | Omar SatarGuyana | 80.9 | 182.5182.5195 | 115127.5135 | 205225225 | 527.5 | 361.36 |
| 7 | Matthew Moore #7Guyana | 77.1 | 182.5195202.5 | 97.5105107.5 | 187.5197.5202.5 | 505 | 356.07 |
Men · Raw · -83 kg · M-SJ-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Omar SatarGuyana | 80.9 | 182.5182.5195 | 115127.5135 | 205225225 | 527.5 | 361.36 |
Men · Raw · -93 kg · M-J-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Oslen BatsonGuyana | 91.5 | 215235247.5 | 125137.5142.5 | 215237.5247.5 | 637.5 | 408.83 |
| 2 | Omali VancootenGuyana | 92.9 | 237.5247.5252.5 | 137.5140142.5 | 237.5247.5247.5 | 625 | 397.86 |
Men · Raw · -93 kg · M-M3-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph StollGuyana | 86.3 | 135140150 | 6567.567.5 | 140150160 | 377.5 | 249.46 |
Men · Raw · -93 kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Oslen BatsonGuyana | 91.5 | 215235247.5 | 125137.5142.5 | 215237.5247.5 | 637.5 | 408.83 |
| 2 | Omali VancootenGuyana | 92.9 | 237.5247.5252.5 | 137.5140142.5 | 237.5247.5247.5 | 625 | 397.86 |
| 3 | Joshua JohnGuyana | 92.7 | 220227.5227.5 | 150160160 | 230237.5250 | 615 | 391.90 |
| 4 | Joseph StollGuyana | 86.3 | 135140150 | 6567.567.5 | 140150160 | 377.5 | 249.46 |
Men · Raw · -105 kg · M-J-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Saif KhanGuyana | 98.3 | 175185185 | 102.5112.5112.5 | 200202.5227.5 | 490 | 303.88 |
Men · Raw · -105 kg · M-M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Paul MeusaGuyana | 101.1 | 200210210 | 135140140 | 265275275 | 600 | 367.58 |
Men · Raw · -105 kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tremel KingGuyana | 104.1 | 240265265 | 165182.5182.5 | 295320322.5 | 767.5 | 464.50 |
| 2 | Sereste KingGuyana | 102.5 | 202.5230232.5 | 125140145 | 240270275 | 645 | 392.86 |
| 3 | Paul MeusaGuyana | 101.1 | 200210210 | 135140140 | 265275275 | 600 | 367.58 |
| 4 | Nigel DuguidGuyana | 97.8 | 227.5227.5237.5 | 142.5150150 | 227.5240240 | 597.5 | 371.39 |
| 5 | Saif KhanGuyana | 98.3 | 175185185 | 102.5112.5112.5 | 200202.5227.5 | 490 | 303.88 |
Men · Raw · 120+ kg · M-O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Darren RamotarGuyana | 126.7 | 227.5245255 | 150157.5165 | 275290300 | 720 | 406.34 |
Men · Single-ply · -59 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gumendra ShewdasGuyana | 55.3 | 202.5215227.5 | 95100105 | 215225230 | 550 | 497.80 |
Men · Single-ply · -66 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Suraj ShewdasGuyana | 64.3 | 217.5227.5237.5 | 95105110 | 210217.5222.5 | 570 | 455.46 |
| 2 | Navindra TamasarGuyana | 65.8 | 192.5212.5220 | 110120122.5 | 202.5220230 | 562.5 | 441.73 |
Men · Single-ply · -74 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Timothy BaglaGuyana | 72 | 205227.5227.5 | 127.5137.5150 | 227.5227.5255 | 610 | 449.48 |
| 2 | Asaad AbdoolGuyana | 71.5 | 185185197.5 | 112.5125137.5 | 192.5202.5212.5 | 522.5 | 386.82 |
Men · Single-ply · -93 kg · M-M4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Frank TuckerGuyana | 90.2 | 110122.5142.5 | 6072.580 | 112.5142.5150 | 372.5 | 240.59 |
Men · Single-ply · -93 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Frank TuckerGuyana | 90.2 | 110122.5142.5 | 6072.580 | 112.5142.5150 | 372.5 | 240.59 |
Men · Single-ply · -120 kg · M-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fazim AbdoolGuyana | 117.5 | 285305320 | 200227.5227.5 | 285300320 | 832.5 | 481.52 |
Men · Single-ply · -120 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fazim AbdoolGuyana | 117.5 | 285305320 | 200227.5227.5 | 285300320 | 832.5 | 481.52 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.