Lifter profile
Romel Pandaan
5 meets from 2016 to 2018
Top 31.4 %
of ranked men, by best DOTS
Romel Pandaan competed in 5 powerlifting meets between 2016 and 2018, with PAP. The best total, 485 kg (raw, -66 kg), was set in January 2016 at Dewfoam 5 in 1 Powerlifting Championships, 10 kg more than at the first full-power meet in January 2016. With 386.62 DOTS, Romel Pandaan ranks #399 among men in the Philippines rankings and in the top 31.4% of ranked men worldwide.
180kg
Jan 30, 2016 · PAP
115kg
Jan 30, 2016 · PAP
200kg
Apr 22, 2018 · PAP
485kg
Raw · -66 kg
386.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2018 | National Raw Powerlifting ChampionshipsPAP · Raw · Open | 66 kg65.1 | — | — | — | 467.5 | 370.07 | 4 |
| Mar 5, 2016 | Bench Press ChampionshipsPAP · Raw · Bench only · M1 | 66 kg64.1 | — | — | — | 112.5 | 90.11 | 1 |
| Jan 30, 2016 | Dewfoam 5 in 1 Powerlifting ChampionshipsPAP · Raw · Luzon | 66 kg64.5 | — | — | — | 485 | 386.62 | 2 |
| Jan 1, 2016 | National Interschool and Luzon Open Raw ChampionshipsPAP · Raw · Open | 66 kg64.1 | — | — | — | 425 | 340.40 | 7 |
| Jan 1, 2016 | Open and Age Group Class B Powerlifting ChampionshipsPAP · Single-ply · M1 | 66 kg64.5 | — | — | — | 475 | 378.65 | 1 |
- National Raw Powerlifting Championships4
Apr 22, 2018 · PAP · Raw
SQ160
BP107.5
DL200
Total467.5
- Bench Press Championships1
Mar 5, 2016 · PAP · Raw
SQ—
BP112.5
DL—
Total112.5
- Dewfoam 5 in 1 Powerlifting Championships2
Jan 30, 2016 · PAP · Raw
SQ180
BP115
DL190
Total485
- National Interschool and Luzon Open Raw Championships7
Jan 1, 2016 · PAP · Raw
SQ150
BP100
DL175
Total425
- Open and Age Group Class B Powerlifting Championships1
Jan 1, 2016 · PAP · Single-ply
SQ180
BP115
DL180
Total475
Competed against
Lifters met at the same meets, same division first.
- Francis Oliver RetardoPhilippines · 2 meets together610.5kg479.30 DOTS
- Isiah de VillaPhilippines · 2 meets together607.5kg475.46 DOTS
- Nestor Jr A RedullaPhilippines · 2 meets together750.5kg478.25 DOTS
- Spencer CoPhilippines · 2 meets together700kg450.37 DOTS
- Rafael Renzo CahiligUSA · 1 meet together827.5kg483.41 DOTS
- Emilio Lorenzo S FlorendoPhilippines · 1 meet together767.5kg465.60 DOTS
- Aeron Paul CasamayorPhilippines · 1 meet together572.5kg494.57 DOTS
- Regie RamirezPhilippines · 1 meet together669kg575.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile