Lifter profile
Ronald Downing Jr
4 meets from 2015 to 2016
Top 21.5 %
of ranked men, by best DOTS
Ronald Downing Jr competed in 4 powerlifting meets between 2015 and 2016, with USAPL. The best total, 615 kg (raw, -93 kg), was set in January 2016 at Liberty Bell Classic, 12.5 kg more than at the first full-power meet in September 2015. With 409.22 DOTS, Ronald Downing Jr ranks #56,738 among men in the USA rankings and in the top 21.5% of ranked men worldwide.
220kg
Apr 30, 2016 · USAPL
117.5kg
Apr 30, 2016 · USAPL
277.5kg
Jan 16, 2016 · USAPL
615kg
Raw · -93 kg
409.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · MR-O | 93 kg84.5 | 220220220 | 110117.5120 | 265272.5· | 602.5 | 402.71 | 5 |
| Jan 16, 2016 | Liberty Bell ClassicUSAPL · Raw · MR-O | 93 kg85.2 | 205215220 | 105112.5117.5 | 250265277.5 | 615 | 409.22 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 93 kg85.4 | 215220220 | 105·· | — | — | — | DQ |
| Sep 12, 2015 | SBWC Raw Open Powerlifting Fall ClassicUSAPL · Raw · MR-O | 93 kg87.4 | 195205215 | 100115120 | 235250272.5 | 602.5 | 395.49 | 4 |
- SBWC Spring Classic5
Apr 30, 2016 · USAPL · Raw
SQ220
BP117.5
DL265
Total602.5
- Liberty Bell Classic1
Jan 16, 2016 · USAPL · Raw
SQ220
BP117.5
DL277.5
Total615
- Raw NationalsDQ
Oct 15, 2015 · USAPL · Raw
SQ—
BP—
DL—
Total—
- SBWC Raw Open Powerlifting Fall Classic4
Sep 12, 2015 · USAPL · Raw
SQ215
BP115
DL272.5
Total602.5
Competed against
Lifters met at the same meets, same division first.
- Anthony ParrellaUSA · 2 meets together850kg549.23 DOTS
- Michael GarozzoUSA · 2 meets together832.5kg503.05 DOTS
- Phillip HerndonUSA · 1 meet together1,170.27kg670.08 DOTS
- Jesse NorrisUSA · 1 meet together922.5kg597.43 DOTS
- Garrett BaileyUSA · 1 meet together977.5kg590.90 DOTS
- David RicksUSA · 1 meet together900kg587.09 DOTS
- Dale McLarenUSA · 1 meet together935kg564.11 DOTS
- John HareUSA · 1 meet together907.18kg558.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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