Lifter profile
Ronan Cruz
3 meets from 2019 to 2026
Top 40.8 %
of ranked men, by best DOTS
Ronan Cruz competed in 3 powerlifting meets between 2019 and 2026, with USAPL. The best total, 597.5 kg (raw, -105 kg), was set in August 2026 at Long Island Championships, 42.5 kg more than at the first full-power meet in December 2019. With 368.17 DOTS, Ronan Cruz ranks #113,090 among men in the USA rankings and in the top 40.8% of ranked men worldwide.
210kg
Aug 1, 2026 · USAPL
145kg
Aug 1, 2026 · USAPL
242.5kg
Aug 1, 2026 · USAPL
597.5kg
Raw · -105 kg
368.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2026 | Long Island ChampionshipsUSAPL · Raw · MR-O | 100 kg99.75 | 190202.5210 | 135140145 | 227.5242.5242.5 | 597.5 | 368.17 | 7 |
| Nov 20, 2022 | Sincere Training Systems ClassicUSAPL · Raw · MR-O | 90 kg89.35 | 195202.5205 | 125130130 | 212.5227.5230 | 562.5 | 365.05 | 5 |
| Dec 8, 2019 | Long Island Winter Showdown IIUSAPL · Raw · MR-T3 | 105 kg104.7 | 182.5190200 | 117.5122.5122.5 | 205227.5237.5 | 555 | 335.11 | 1 |
- Long Island Championships7
Aug 1, 2026 · USAPL · Raw
SQ210
BP145
DL242.5
Total597.5
- Sincere Training Systems Classic5
Nov 20, 2022 · USAPL · Raw
SQ202.5
BP130
DL230
Total562.5
- Long Island Winter Showdown II1
Dec 8, 2019 · USAPL · Raw
SQ200
BP117.5
DL237.5
Total555
Competed against
Lifters met at the same meets, same division first.
- Sean DresslerUSA · 1 meet together715kg469.90 DOTS
- Justin MorelliUSA · 1 meet together689.91kg469.81 DOTS
- Ryan NorthUSA · 1 meet together812.5kg495.90 DOTS
- Paul ArnakisUSA · 1 meet together762.5kg495.69 DOTS
- Josue SotoUSA · 1 meet together577.5kg471.09 DOTS
- Timothy MooreUSA · 1 meet together802.5kg464.17 DOTS
- Jack HuangUSA · 1 meet together610kg470.91 DOTS
- Lee WellsUSA · 1 meet together807.5kg463.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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