Lifter profile
Ronja Helgadóttir
1 meet in 2018
Top 78.4 %
of ranked women, by best DOTS
Ronja Helgadóttir competed in one powerlifting meet in 2018, with KRAFT. The best total, 235 kg (single-ply, -69 kg), was set in November 2018 at Bikarmót í kraftlyftingum. With 250.47 DOTS, Ronja Helgadóttir ranks #234 among women in the Iceland rankings and in the top 78.4% of ranked women worldwide.
85kg
Nov 17, 2018 · KRAFT
40kg
Nov 17, 2018 · KRAFT
110kg
Nov 17, 2018 · KRAFT
235kg
Single-ply · -69 kg
250.47
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2018 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg63.95 | 758595 | 354047.5 | 90110115 | 235 | 250.47 | 2 |
- Bikarmót í kraftlyftingum2
Nov 17, 2018 · KRAFT · Single-ply
SQ85
BP40
DL110
Total235
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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