Lifter profile
Ronny Ivan Hegge
23 meets from 2017 to 2023
Top 29.5 %
of ranked men, by best DOTS
Ronny Ivan Hegge competed in 23 powerlifting meets between 2017 and 2023, with NSF, EPF, and IPF. The best total, 612.5 kg (raw, -93 kg), was set in April 2019 at NM styrkeløft utstyrsfritt ungdom junior og veter, 102.5 kg more than at the first full-power meet in February 2017. With 390.66 DOTS, Ronny Ivan Hegge ranks #1,376 among men in the Norway rankings and in the top 29.5% of ranked men worldwide.
205kg
Mar 9, 2020 · EPF
165kg
Apr 25, 2019 · NSF
250kg
Oct 15, 2022 · NSF
612.5kg
Raw · -93 kg
390.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2023 | Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 50-59 | 93 kg89.5 | 190200200 | 145150152.5 | 230240· | 590 | 382.57 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 50-59 | 93 kg90.2 | 190195200 | 145150155 | 230240245 | 590 | 381.07 | 1 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 93 kg90.2 | — | 145150155 | — | 150 | 96.88 | 1 |
| Feb 25, 2023 | Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 93 kg90 | — | 147.5150· | — | 150 | 96.99 | 1 |
| Oct 15, 2022 | KlubbstevneNSF · Raw · Masters 50-59 | 93 kg92 | 190200· | 150155157.5 | 230240250 | 605 | 386.95 | 1 |
| Jan 22, 2022 | Åpent stevneNSF · Raw · Masters 50-59 | 93 kg92.1 | 190200200 | 150155· | 230·· | 585 | 373.96 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 93 kg91.66 | — | 150155160 | — | 155 | 99.32 | 1 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 93 kg91.56 | 195200205 | 157.5162.5162.5 | 235·· | 597.5 | 383.06 | 4 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 93 kg91.95 | — | 160160165 | — | 160 | 102.36 | 1 |
| Oct 4, 2019 | RM styrkeløft utstyrsfritt region østNSF · Raw · Masters 50-59 | 93 kg91.45 | 195205· | 157.5167.5167.5 | 230240245 | 607.5 | 389.70 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 93 kg92.75 | 195200· | 157.5162.5167.5 | 225240250 | 602.5 | 383.84 | 7 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 50-59 | 93 kg92.53 | 190200· | 155162.5165 | 235245247.5 | 612.5 | 390.66 | 1 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 2 | 93 kg91.1 | 170180190 | 150155161 | 225235240 | 580 | 372.76 | 4 |
| Dec 22, 2018 | Åpent stevneNSF · Raw · Masters 50-59 | 93 kg92.8 | 190200200 | 157.5162.5165 | 230240245 | 605 | 385.33 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 93 kg92.23 | — | 157.5162.5165 | — | 162.5 | 103.81 | 1 |
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Masters 50-59 | 93 kg91.56 | 180190195 | 152.5157.5162.5 | 215225237.5 | 595 | 381.45 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 93 kg92 | 180187.5192.5 | 150155160 | 215225230 | 582.5 | 372.56 | 1 |
| Mar 6, 2018 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 93 kg90.65 | 180187.5192.5 | 145152.5157.5 | 210220227.5 | 567.5 | 365.63 | 7 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 93 kg90.1 | — | 152.5157.5160 | — | 157.5 | 101.78 | 1 |
| Sep 2, 2017 | RM Utstyrsfritt Region ØstNSF · Raw · Masters 50-59 | 93 kg92.05 | 185185195 | 155155157.5 | 210220225 | 565 | 361.27 | 1 |
| Jun 17, 2017 | Klubbmesterskap benkpressNSF · Raw · Bench only · Masters 50-59 | 93 kg92.95 | — | 155160162.5 | — | 160 | 101.83 | 1 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 50-59 | 93 kg90.93 | 170180190 | 145150155 | 200210· | 555 | 357.02 | 2 |
| Feb 24, 2017 | Åpent stevneNSF · Raw · Masters 50-59 | 93 kg91.7 | 150160170 | 130140150 | 160170190 | 510 | 326.71 | 1 |
- Brumunddal AK RM styrkeløft utstyrsfritt Region Øst1
Oct 20, 2023 · NSF · Raw
SQ200
BP150
DL240
Total590
- Lenja AK NM styrkeløft utstyrsfritt veteran1
Apr 21, 2023 · NSF · Raw
SQ200
BP150
DL240
Total590
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP150
DL—
Total150
- Høland IUL RM benkpress utstyrsfritt1
Feb 25, 2023 · NSF · Raw
SQ—
BP150
DL—
Total150
- Klubbstevne1
Oct 15, 2022 · NSF · Raw
SQ200
BP155
DL250
Total605
- Åpent stevne1
Jan 22, 2022 · NSF · Raw
SQ200
BP155
DL230
Total585
- NM benkpress utstyrsfritt1
Nov 27, 2021 · NSF · Raw
SQ—
BP155
DL—
Total155
- European Masters Classic Powerlifting Championships4
Mar 9, 2020 · EPF · Raw
SQ205
BP157.5
DL235
Total597.5
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP160
DL—
Total160
- RM styrkeløft utstyrsfritt region øst1
Oct 4, 2019 · NSF · Raw
SQ205
BP157.5
DL245
Total607.5
- World Classic Powerlifting Championships7
Jun 4, 2019 · IPF · Raw
SQ200
BP162.5
DL240
Total602.5
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ200
BP165
DL247.5
Total612.5
- European Masters Classic Championships4
Mar 5, 2019 · EPF · Raw
SQ190
BP155
DL235
Total580
- Åpent stevne1
Dec 22, 2018 · NSF · Raw
SQ200
BP165
DL240
Total605
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP162.5
DL—
Total162.5
- Regionmesterskap utstyrsfritt1
Jun 2, 2018 · NSF · Raw
SQ195
BP162.5
DL237.5
Total595
- NM Ungdom Junior Veteran Utstyrsfritt1
Apr 26, 2018 · NSF · Raw
SQ192.5
BP160
DL230
Total582.5
- European Masters Classic Powerlifting Championships7
Mar 6, 2018 · EPF · Raw
SQ187.5
BP152.5
DL227.5
Total567.5
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP157.5
DL—
Total157.5
- RM Utstyrsfritt Region Øst1
Sep 2, 2017 · NSF · Raw
SQ185
BP155
DL225
Total565
- Klubbmesterskap benkpress1
Jun 17, 2017 · NSF · Raw
SQ—
BP160
DL—
Total160
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt2
Apr 28, 2017 · NSF · Raw
SQ190
BP155
DL210
Total555
- Åpent stevne1
Feb 24, 2017 · NSF · Raw
SQ170
BP150
DL190
Total510
Competed against
Lifters met at the same meets, same division first.
- Helge HansenNorway · 6 meets together715kg458.48 DOTS
- Morten RyghNorway · 4 meets together590kg370.15 DOTS
- Jacob FloreliusNorway · 4 meets together702.5kg450.33 DOTS
- Joel Immanuel VikeslandNorway · 3 meets together863kg525.54 DOTS
- Johannes Haugan LyngedalNorway · 3 meets together757.5kg466.01 DOTS
- Ingar SvingenNorway · 3 meets together495kg317.74 DOTS
- John Roald LohneNorway · 2 meets together620kg376.39 DOTS
- Bengt Eide-OlsenNorway · 2 meets together630kg374.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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