Lifter profile
Rory Lynch
27 meets from 2014 to 2026
Top 26.4 %
of ranked men, by best DOTS
Rory Lynch competed in 27 powerlifting meets between 2014 and 2026, with NZPF, IPF, APLA, and 3 more. The best total, 620 kg (raw, -93 kg), was set in June 2017 at World Classic Powerlifting Championships, 110 kg more than at the first full-power meet in November 2014. With 397.27 DOTS, Rory Lynch ranks #832 among men in the New Zealand rankings and in the top 26.4% of ranked men worldwide.
212.5kg
Jun 14, 2017 · IPF
180kg
Jul 21, 2018 · NZPF
260kg
Oct 29, 2017 · NZPF
620kg
Raw · -93 kg
397.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 105 kg104.55 | — | 162.5167.5170 | — | 167.5 | 101.19 | 18 |
| Nov 17, 2025 | Oceania Regional Bench Press ChampionshipsORPF · Raw · Bench only · Open | 105 kg104.6 | — | 165170172.5 | — | 172.5 | 104.19 | 1 |
| Sep 25, 2025 | New Zealand Powerlifting Open NationalsNZPF · Raw · Bench only · Open | 105 kg104.85 | — | 162.5162.5170 | — | 170 | 102.59 | 1 |
| Apr 13, 2025 | Western Sydney Open 25.1APLA · Raw · Bench only · Open | 105 kg104.65 | — | 157.5165170 | — | 170 | 102.66 | 2 |
| May 4, 2024 | Alliance Day - Adonis Athletics Campbelltown: The Alliance Strikes BackAPLA · Raw · Bench only · Open | 105 kg104.7 | — | 157.5165165 | — | 157.5 | 95.10 | 1 |
| Oct 18, 2023 | New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Open | 105 kg104.38 | — | 165172.5177.5 | — | 165 | 99.75 | 3 |
| Apr 22, 2023 | Fall Frenzy IAPU · Raw · Bench only · Open | 105 kg104.3 | — | 160165170 | — | 165 | 99.78 | 1 |
| Sep 24, 2022 | New Zealand Benchpress ChampionshipsNZPF · Raw · Bench only · Open | 105 kg101.8 | — | 152.5160165 | — | 160 | 97.73 | 3 |
| Jun 11, 2021 | North Island ChampionshipsNZPF · Raw · Bench only · Open | 105 kg104.6 | — | 155162.5165 | — | 162.5 | 98.15 | 2 |
| Nov 14, 2020 | New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Open | 105 kg102.8 | — | 152.5160167.5 | — | 160 | 97.34 | 3 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Bench only · Open | 105 kg103.8 | — | 147.5155160 | — | 160 | 96.95 | 2 |
| Nov 23, 2019 | Auckland Classic CupNZPF · Raw · Open | 93 kg92.6 | 170177.5185 | 145150155 | 215227.5235 | 575 | 366.61 | 2 |
| Apr 6, 2019 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.6 | 160165170 | 142.5147.5147.5 | 190202.5205 | 520 | 333.30 | 6 |
| Jul 21, 2018 | Auckland Powerlifting & Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 93 kg92.4 | — | 175180182.5 | — | 180 | 114.88 | 1 |
| Nov 5, 2017 | Auckland Record BreakersNZPF · Raw · Juniors | 93 kg92.5 | 200207.5207.5 | 142.5147.5147.5 | 235250260.5 | 592.5 | 377.96 | 2 |
| Oct 29, 2017 | National Classic Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg93 | — | — | — | 612.5 | 389.70 | 3 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 93 kg91.66 | 195205212.5 | 142.5150152.5 | 237.5252.5257.5 | 620 | 397.27 | 15 |
| Apr 7, 2017 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg91.7 | 190202.5207.5 | 140145147.5 | 240255263 | 605 | 387.57 | 2 |
| Dec 8, 2016 | Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Juniors | 93 kg90.05 | 187.5197.5202.5 | 142.5147.5147.5 | 237.5250257.5 | 595 | 384.62 | 6 |
| Dec 6, 2016 | Asia & Oceania Classic Men's Benchpress ChampionshipsOceaniaPF · Raw · Bench only · Juniors | 93 kg89.95 | — | 142.5147.5152.5 | — | 147.5 | 95.40 | 3 |
| Oct 8, 2016 | National Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors | 93 kg90.55 | — | 137.5142.5145 | — | 142.5 | 91.86 | 1 |
| Aug 17, 2016 | National Classic Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg92.2 | — | — | — | 602.5 | 384.95 | 5 |
| Jul 23, 2016 | Auckland Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors | 93 kg92.3 | — | 140145148.5 | — | 148.5 | 94.83 | 1 |
| Apr 1, 2016 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg90.9 | 175182.5190 | 137.5145148 | 215225242.5 | 580.5 | 373.49 | 2 |
| Jul 13, 2015 | National Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg90.2 | 150162.5175 | 127.5135140 | 195210210 | 507.5 | 327.78 | 8 |
| Apr 11, 2015 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 93 kg90.34 | 165175180 | 127.5132.5132.5 | 200212.5220 | 522.5 | 337.21 | 5 |
| Nov 8, 2014 | Auckland 3-Lift & Bench Press Novice CompetitionNZPF · Raw · Juniors | 93 kg88.3 | 160170175 | 120125130 | 210215· | 510 | 332.99 | 3 |
- World Classic & Equipped Bench Press Championships18
May 23, 2026 · IPF · Raw
SQ—
BP167.5
DL—
Total167.5
- Oceania Regional Bench Press Championships1
Nov 17, 2025 · ORPF · Raw
SQ—
BP172.5
DL—
Total172.5
- New Zealand Powerlifting Open Nationals1
Sep 25, 2025 · NZPF · Raw
SQ—
BP170
DL—
Total170
- Western Sydney Open 25.12
Apr 13, 2025 · APLA · Raw
SQ—
BP170
DL—
Total170
- Alliance Day - Adonis Athletics Campbelltown: The Alliance Strikes Back1
May 4, 2024 · APLA · Raw
SQ—
BP157.5
DL—
Total157.5
- New Zealand Bench Press Championships3
Oct 18, 2023 · NZPF · Raw
SQ—
BP165
DL—
Total165
- Fall Frenzy I1
Apr 22, 2023 · APU · Raw
SQ—
BP165
DL—
Total165
- New Zealand Benchpress Championships3
Sep 24, 2022 · NZPF · Raw
SQ—
BP160
DL—
Total160
- North Island Championships2
Jun 11, 2021 · NZPF · Raw
SQ—
BP162.5
DL—
Total162.5
- New Zealand Bench Press Championships3
Nov 14, 2020 · NZPF · Raw
SQ—
BP160
DL—
Total160
- Auckland Powerlifting Championships2
Jul 17, 2020 · NZPF · Raw
SQ—
BP160
DL—
Total160
- Auckland Classic Cup2
Nov 23, 2019 · NZPF · Raw
SQ185
BP155
DL235
Total575
- Auckland Powerlifting Championships6
Apr 6, 2019 · NZPF · Raw
SQ170
BP147.5
DL202.5
Total520
- Auckland Powerlifting & Bench Press Championships1
Jul 21, 2018 · NZPF · Single-ply
SQ—
BP180
DL—
Total180
- Auckland Record Breakers2
Nov 5, 2017 · NZPF · Raw
SQ200
BP142.5
DL250
Total592.5
- National Classic Powerlifting Championships3
Oct 29, 2017 · NZPF · Raw
SQ205
BP147.5
DL260
Total612.5
- World Classic Powerlifting Championships15
Jun 14, 2017 · IPF · Raw
SQ212.5
BP150
DL257.5
Total620
- Auckland Powerlifting Championships2
Apr 7, 2017 · NZPF · Raw
SQ202.5
BP147.5
DL255
Total605
- Asia & Oceania Classic Powerlifting Championships6
Dec 8, 2016 · OceaniaPF · Raw
SQ202.5
BP142.5
DL250
Total595
- Asia & Oceania Classic Men's Benchpress Championships3
Dec 6, 2016 · OceaniaPF · Raw
SQ—
BP147.5
DL—
Total147.5
- National Bench Press Championships1
Oct 8, 2016 · NZPF · Raw
SQ—
BP142.5
DL—
Total142.5
- National Classic Powerlifting Championships5
Aug 17, 2016 · NZPF · Raw
SQ202.5
BP147.5
DL252.5
Total602.5
- Auckland Bench Press Championships1
Jul 23, 2016 · NZPF · Raw
SQ—
BP148.5
DL—
Total148.5
- Auckland Powerlifting Championships2
Apr 1, 2016 · NZPF · Raw
SQ190
BP148
DL242.5
Total580.5
- National Powerlifting Championships8
Jul 13, 2015 · NZPF · Raw
SQ162.5
BP135
DL210
Total507.5
- Auckland Powerlifting Championships5
Apr 11, 2015 · NZPF · Raw
SQ175
BP127.5
DL220
Total522.5
- Auckland 3-Lift & Bench Press Novice Competition3
Nov 8, 2014 · NZPF · Raw
SQ170
BP125
DL215
Total510
Competed against
Lifters met at the same meets, same division first.
- Darren NevesNew Zealand · 4 meets together752.5kg458.62 DOTS
- Rafael DioNew Zealand · 3 meets together765kg487.87 DOTS
- Lee McLeodNew Zealand · 2 meets together750kg483.34 DOTS
- Norman Tepa SrNew Zealand · 2 meets together585kg450.89 DOTS
- Matthew VincentUSA · 1 meet together975kg552.73 DOTS
- Konrad BurghardtGermany · 1 meet together865kg550.64 DOTS
- Quentin NunezUSA · 1 meet together900kg546.28 DOTS
- Cejai LindsayEngland · 1 meet together867kg523.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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