Lifter profile
Rosa Ashley
5 meets from 2017 to 2025
Top 38.6 %
of ranked women, by best DOTS
Rosa Ashley competed in 5 powerlifting meets between 2017 and 2025, with WABDL, USPA, and SPF. The best total, 330 kg (raw, -76 kg), was set in August 2023 at Kauwela Showdown. With 325.15 DOTS, Rosa Ashley ranks #45,608 among women in the USA rankings and in the top 38.6% of ranked women worldwide.
110kg
Aug 19, 2023 · SPF
74.98kg
Mar 6, 2022 · WABDL
152.5kg
Mar 6, 2022 · WABDL
330kg
Raw · -76 kg
325.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Masters 47-53 | 75 kg73.12 | — | 67.4572.44· | 139.93147.42152.41 | 224.85 | 221.99 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Masters 47-53 | 75 kg73.12 | — | 67.4572.44· | — | 72.44 | 71.52 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 75 kg73.12 | — | — | 139.93147.42152.41 | 152.41 | 150.47 | 1 |
| Aug 19, 2023 | Kauwela ShowdownSPF · Raw · M45-49 | 75 kg73.39 | 90100110 | 657075 | 140150160 | 330 | 325.15 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Push-pull · Masters 40-46 | 75 kg75 | — | — | — | 227.48 | 221.56 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Bench only · Masters 40-46 | 75 kg75 | — | — | — | 74.98 | 73.03 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Deadlift only · Masters 40-46 | 75 kg75 | — | — | — | 152.5 | 148.53 | 1 |
| Apr 6, 2018 | Hawaii Fit ExpoUSPA · Raw · Deadlift only · Submasters 35-39 | 75 kg72 | — | — | — | 150 | 149.34 | 1 |
| Jun 10, 2017 | Hawaii Fit ExpoUSPA · Raw · Bench only · Submasters 35-39 | 75 kg70 | — | — | — | 62.5 | 63.20 | 1 |
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP72.44
DL152.41
Total224.85
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP72.44
DL—
Total72.44
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL152.41
Total152.41
- Kauwela Showdown1
Aug 19, 2023 · SPF · Raw
SQ110
BP70
DL150
Total330
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP74.98
DL152.5
Total227.48
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP74.98
DL—
Total74.98
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP—
DL152.5
Total152.5
- Hawaii Fit Expo1
Apr 6, 2018 · USPA · Raw
SQ—
BP—
DL150
Total150
- Hawaii Fit Expo1
Jun 10, 2017 · USPA · Raw
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Beverly AnolinUSA · 1 meet together455kg463.22 DOTS
- Ciarra HuttonUSA · 1 meet together567.5kg533.40 DOTS
- Stacia CambraUSA · 3 meets together502.5kg653.95 DOTS
- Randi LeeUSA · 2 meets together672.5kg540.49 DOTS
- Rosha WhitakerUSA · 1 meet together600.5kg572.72 DOTS
- Diana Jessica Vallinoto1 meet together365kg473.91 DOTS
- Sadee JonesUSA · 1 meet together547.5kg468.49 DOTS
- Rachel PradosUSA · 1 meet together455kg466.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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