Lifter profile

Rosa Ouarkoub

FranceWomen-52 kgRawFFForce

1 meet in 2024

Top 61.8 %

of ranked women, by best DOTS

#2,271 DOTS · France

Rosa Ouarkoub competed in one powerlifting meet in 2024, with FFForce. The best total, 230 kg (raw, -52 kg), was set in March 2024 at Coupe de France Universitaire. With 282.78 DOTS, Rosa Ouarkoub ranks #2,271 among women in the France rankings and in the top 61.8% of ranked women worldwide.

Squat

75kg

Mar 30, 2024 · FFForce

Bench press

50kg

Mar 30, 2024 · FFForce

Deadlift

105kg

Mar 30, 2024 · FFForce

Total

230kg

Raw · -52 kg

DOTS

282.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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