Lifter profile

Rosie Wilson

AustraliaWomen-84 kgSingle-plyAPLAAPUPA

15 meets from 2019 to 2026

Top 12.5 %

of ranked women, by best DOTS

#1,129 DOTS · Australia

Rosie Wilson competed in 15 powerlifting meets between 2019 and 2026, with APLA, APU, and PA. The best total, 457.5 kg (single-ply, 84+ kg), was set in July 2023 at National Equipped Powerlifting and Bench Press Championships, 178.5 kg more than at the first full-power meet in August 2019. With 394.18 DOTS, Rosie Wilson ranks #1,129 among women in the Australia rankings and in the top 12.5% of ranked women worldwide.

Squat

165kg

Jul 15, 2023 · APU

Bench press

130kg

Feb 17, 2024 · APLA

Deadlift

192.5kg

Jul 15, 2023 · APU

Total

457.5kg

Single-ply · 84+ kg

DOTS

394.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press73 %29/40

Deadlift75 %27/36

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2026	Power Pals IIIAPLA · Single-ply · Bench only · Open	84 kg84	—	120120·	—	120	110.42	1
Aug 23, 2026	The Real McCloy 3APLA · Single-ply · Bench only · Open	84 kg84	—	—	—	—	—	NS
Sep 28, 2025	MD Strength Slam DownAPLA · Raw · Open	84 kg83.15	130140150	808590	150170172.5	400	369.85	1
Nov 17, 2024	Apex Alliance OpenAPLA · Single-ply · Open	84 kg80.7	130140150	90100·	140165165	380	356.51	1
Jun 8, 2024	Nationals Series: Masters & EquippedAPLA · Single-ply · Open	84+ kg93.75	150160165	120120125	155165170	450	394.18	1
Feb 17, 2024	The Real McCloyAPLA · Single-ply · Bench only · Open	84+ kg102.45	—	120130140	—	130	109.91	1
Jul 15, 2023	National Equipped Powerlifting and Bench Press ChampionshipsAPU · Single-ply · Open	84+ kg103.3	150150165	95100105	165177.5192.5	457.5	385.62	1
Apr 22, 2023	VIC State Equipped Powerlifting & Bench Press ChampionshipsAPU · Single-ply · Open	84+ kg102.1	135145150.5	100110110	165177.5182.5	443	375.03	1
Apr 1, 2023	Apex Fall Open IIIAPU · Raw · Open	84+ kg100.35	130142.5150	9092.595	165175180	422.5	360.05	1
Oct 14, 2022	National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open	84 kg82.85	130130132.5	758082.5	165177.5180	390	361.23	6
May 7, 2022	VIC State ChampionshipsAPU · Raw · Open	84 kg83.95	120127.5132.5	808587.5	165177.5180	397.5	365.86	1
Feb 12, 2022	Apex Powerlifting Open IIAPU · Raw · Open	84 kg83.85	122.5130132.5	808587.5	162.5172.5180	392.5	361.47	1
Mar 20, 2021	Avia Performance OpenPA · Raw · Open	84 kg72.35	112120120	676772	145152152	329	326.69	2
Dec 19, 2020	Hawthorn OpenPA · Raw · Open	72 kg71.25	100105107	616166	120127130	295	295.40	1
Aug 11, 2019	Avia Performance Winter OpenPA · Raw · Open	72 kg70.7	9095102	555861	105112116	279	280.58	2

Power Pals III
Sep 12, 2026 · APLA · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
The Real McCloy 3
Aug 23, 2026 · APLA · Single-ply
NS
SQ
—
BP
—
DL
—
Total
—
MD Strength Slam Down
Sep 28, 2025 · APLA · Raw
1
SQ
140
BP
90
DL
170
Total
400
Apex Alliance Open
Nov 17, 2024 · APLA · Single-ply
1
SQ
140
BP
100
DL
140
Total
380
Nationals Series: Masters & Equipped
Jun 8, 2024 · APLA · Single-ply
1
SQ
160
BP
120
DL
170
Total
450
The Real McCloy
Feb 17, 2024 · APLA · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
National Equipped Powerlifting and Bench Press Championships
Jul 15, 2023 · APU · Single-ply
1
SQ
165
BP
100
DL
192.5
Total
457.5
VIC State Equipped Powerlifting & Bench Press Championships
Apr 22, 2023 · APU · Single-ply
1
SQ
150.5
BP
110
DL
182.5
Total
443
Apex Fall Open III
Apr 1, 2023 · APU · Raw
1
SQ
150
BP
92.5
DL
180
Total
422.5
National Classic Open Powerlifting and Bench Press Championships
Oct 14, 2022 · APU · Raw
6
SQ
130
BP
82.5
DL
177.5
Total
390
VIC State Championships
May 7, 2022 · APU · Raw
1
SQ
132.5
BP
85
DL
180
Total
397.5
Apex Powerlifting Open II
Feb 12, 2022 · APU · Raw
1
SQ
132.5
BP
87.5
DL
172.5
Total
392.5
Avia Performance Open
Mar 20, 2021 · PA · Raw
2
SQ
112
BP
72
DL
145
Total
329
Hawthorn Open
Dec 19, 2020 · PA · Raw
1
SQ
107
BP
61
DL
127
Total
295
Avia Performance Winter Open
Aug 11, 2019 · PA · Raw
2
SQ
102
BP
61
DL
116
Total
279

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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