Lifter profile
Ross McDougall
11 meets from 2020 to 2024
Top 76.3 %
of ranked men, by best DOTS
Ross McDougall competed in 11 powerlifting meets between 2020 and 2024, with GPC-NZ, MM-AUS, and IPL-NZ. The best total, 510 kg (wraps, -120 kg), was set in August 2020 at Auckland Regionals. With 298.41 DOTS, Ross McDougall ranks #2,691 among men in the New Zealand rankings and in the top 76.3% of ranked men worldwide.
200kg
Aug 1, 2020 · GPC-NZ
275kg
Oct 1, 2022 · MM-AUS
280kg
Oct 5, 2024 · GPC-NZ
510kg
Wraps · -120 kg
298.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2024 | RagnarokGPC-NZ · Multi-ply · Deadlift only · M-M1E | 125 kg118.7 | — | — | 270280300 | 280 | 161.39 | 1 |
| Nov 25, 2023 | TombstoneIPL-NZ · Unlimited · Bench only · Masters 40-44 | 125 kg121.7 | — | 330330330 | — | — | — | DQ |
| Oct 7, 2023 | Final CountdownGPC-NZ · Unlimited · Bench only · M-M1E | 125 kg120 | — | 305315315 | — | — | — | DQ |
| Oct 1, 2022 | TombstoneMM-AUS · Unlimited · Bench only · M-SME | 125 kg118.2 | — | 275290· | — | 275 | 158.74 | 1 |
| Sep 4, 2022 | NationalsGPC-NZ · Unlimited · Bench only · M-OE | 125 kg119.5 | — | 270280280 | — | 270 | 155.28 | 1 |
| Aug 14, 2022 | New Plymouth DeadliftGPC-NZ · Raw · Deadlift only · M-OR | 125 kg120 | — | — | 225235240 | 240 | 137.83 | 1 |
| Jun 11, 2022 | The ResurgenceMM-AUS · Unlimited · Bench only · Submasters 33-39 | 125 kg117.4 | — | 230240250 | — | 240 | 138.86 | 1 |
| Jan 22, 2022 | NZEGPC-NZ · Unlimited · Bench only · M-OE | 125 kg110.5 | — | 220220230 | — | 220 | 130.08 | 2 |
| Mar 27, 2021 | TA SLAYGPC-NZ · Wraps · M-OR | 100 kg96.2 | 170170170 | 112.5112.5112.5 | 175190205 | — | — | DQ |
| Oct 24, 2020 | NationalsGPC-NZ · Wraps · M-OR | 110 kg105.5 | 180200200 | 110115122.5 | 180200205 | 495 | 297.96 | 1 |
| Aug 1, 2020 | Auckland RegionalsGPC-NZ · Wraps · M-OR | 125 kg113.7 | 180200205 | 110120120 | 180200210 | 510 | 298.41 | 2 |
- Ragnarok1
Oct 5, 2024 · GPC-NZ · Multi-ply
SQ—
BP—
DL280
Total280
- TombstoneDQ
Nov 25, 2023 · IPL-NZ · Unlimited
SQ—
BP—
DL—
Total—
- Final CountdownDQ
Oct 7, 2023 · GPC-NZ · Unlimited
SQ—
BP—
DL—
Total—
- Tombstone1
Oct 1, 2022 · MM-AUS · Unlimited
SQ—
BP275
DL—
Total275
- Nationals1
Sep 4, 2022 · GPC-NZ · Unlimited
SQ—
BP270
DL—
Total270
- New Plymouth Deadlift1
Aug 14, 2022 · GPC-NZ · Raw
SQ—
BP—
DL240
Total240
- The Resurgence1
Jun 11, 2022 · MM-AUS · Unlimited
SQ—
BP240
DL—
Total240
- NZE2
Jan 22, 2022 · GPC-NZ · Unlimited
SQ—
BP220
DL—
Total220
- TA SLAYDQ
Mar 27, 2021 · GPC-NZ · Wraps
SQ—
BP—
DL205
Total—
- Nationals1
Oct 24, 2020 · GPC-NZ · Wraps
SQ180
BP115
DL200
Total495
- Auckland Regionals2
Aug 1, 2020 · GPC-NZ · Wraps
SQ200
BP110
DL200
Total510
Competed against
Lifters met at the same meets, same division first.
- John TyrrellNew Zealand · 3 meets together822.5kg478.43 DOTS
- Hayden BluntNew Zealand · 1 meet together1,015kg557.93 DOTS
- Dean Williams #1New Zealand · 4 meets together785kg472.71 DOTS
- Aaron McKayNew Zealand · 2 meets together910kg473.42 DOTS
- Tyrone TomlinsonNew Zealand · 2 meets together780kg477.25 DOTS
- Wade McLean-Te HuiaNew Zealand · 2 meets together920kg476.83 DOTS
- Simon MarshallUK · 2 meets together868kg521.90 DOTS
- Sam LeesNew Zealand · 2 meets together755kg465.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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