Lifter profile

Roukayya Trad

AustraliaWomen-76 kgRawAPUPA

8 meets from 2018 to 2021

Top 18.3 %

of ranked women, by best DOTS

#1,721 DOTS · Australia

Roukayya Trad competed in 8 powerlifting meets between 2018 and 2021, with APU and PA. The best total, 382.5 kg (raw, -76 kg), was set in November 2019 at Classic Nationals, 30 kg more than at the first full-power meet in May 2018. With 373.35 DOTS, Roukayya Trad ranks #1,721 among women in the Australia rankings and in the top 18.3% of ranked women worldwide.

Squat

147.5kg

Nov 7, 2019 · APU

Bench press

65kg

Nov 7, 2019 · APU

Deadlift

175kg

Feb 22, 2020 · APU

Total

382.5kg

Raw · -76 kg

DOTS

373.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %14/24

Bench press58 %14/24

Deadlift83 %20/24

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 7, 2021	Adonis Athletics Classic Summer OpenAPU · Raw · Open	76 kg75.6	135145150	57.562.565	150160170	377.5	366.14	1
Feb 22, 2020	Bristow OpenAPU · Raw · Open	72 kg72	140140140	606565	160167.5175	375	373.35	3
Nov 7, 2019	Classic NationalsAPU · Raw · Open	84 kg74.95	147.5155155	606565	165167.5170	382.5	372.68	4
Jun 1, 2019	NSW State ChampionshipsAPU · Raw · Open	72 kg69.25	135142.5145	57.562.562.5	157.5165175	365	371.35	2
Mar 17, 2019	Top Lifter 1PA · Raw · Open	72 kg71.65	135142148	525661	158167177	370	369.36	2
Nov 4, 2018	Top Lifter End of Year ChallengePA · Raw · Open	72 kg70.7	130137.5145	505557.5	150160160	352.5	354.49	2
Jul 22, 2018	Kingdom Gym ChallengePA · Raw · Open	84 kg78.6	135145152.5	52.557.557.5	142.5155165	352.5	335.10	2
May 5, 2018	The Authority CupPA · Raw · Open	84 kg79.85	127.5135142.5	505560	130142.5155	352.5	332.45	1

Adonis Athletics Classic Summer Open
Feb 7, 2021 · APU · Raw
1
SQ
145
BP
62.5
DL
170
Total
377.5
Bristow Open
Feb 22, 2020 · APU · Raw
3
SQ
140
BP
60
DL
175
Total
375
Classic Nationals
Nov 7, 2019 · APU · Raw
4
SQ
147.5
BP
65
DL
170
Total
382.5
NSW State Championships
Jun 1, 2019 · APU · Raw
2
SQ
142.5
BP
57.5
DL
165
Total
365
Top Lifter 1
Mar 17, 2019 · PA · Raw
2
SQ
142
BP
61
DL
167
Total
370
Top Lifter End of Year Challenge
Nov 4, 2018 · PA · Raw
2
SQ
137.5
BP
55
DL
160
Total
352.5
Kingdom Gym Challenge
Jul 22, 2018 · PA · Raw
2
SQ
145
BP
52.5
DL
155
Total
352.5
The Authority Cup
May 5, 2018 · PA · Raw
1
SQ
142.5
BP
55
DL
155
Total
352.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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