Lifter profile

Ruaan Roelofse

South AfricaMen-120 kgRawWPC-SA

4 meets from 2023 to 2024

Top 90.3 %

of ranked men, by best DOTS

#2,483 DOTS · South Africa

Ruaan Roelofse competed in 4 powerlifting meets between 2023 and 2024, with WPC-SA. The best total, 322.5 kg (raw, -120 kg), was set in October 2024 at Conquer, 57.5 kg more than at the first full-power meet in October 2023. With 254.49 DOTS, Ruaan Roelofse ranks #2,483 among men in the South Africa rankings and in the top 90.3% of ranked men worldwide.

Squat

105kg

Oct 26, 2024 · WPC-SA

Bench press

60kg

Aug 8, 2024 · WPC-SA

Deadlift

162.5kg

Oct 26, 2024 · WPC-SA

Total

322.5kg

Raw · -120 kg

DOTS

254.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press67 %8/12
Deadlift83 %10/12

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Meet history

4 meets

  • Conquer

    Oct 26, 2024 · WPC-SA · Raw

    3
    SQ

    105

    BP

    55

    DL

    162.5

    Total

    322.5

  • WPC and AWPC Nationals

    Aug 8, 2024 · WPC-SA · Wraps

    1
    SQ

    100

    BP

    60

    DL

    160

    Total

    320

  • Arise

    Apr 20, 2024 · WPC-SA · Raw

    2
    SQ

    90

    BP

    60

    DL

    150

    Total

    300

  • Conquer

    Oct 21, 2023 · WPC-SA · Raw

    3
    SQ

    75

    BP

    50

    DL

    140

    Total

    265

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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