WPC-SA · WPC

Arise

April 20, 2024South Africa36 lifters
Best DOTS
Kim Halgreen

398.80DOTS

Best total

Women · Raw · -52 kg · F_TR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melanie HattinahSouth Africa51.9304050253032.5506065145176.98

Women · Raw · -52 kg · F_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacinda DiederickSouth Africa51.7404552.5303540758087.5175214.17

Women · Raw · -60 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicky MayerSouth Africa60100··60··110··270299.31

Women · Raw · -67.5 kg · F_MR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janice WeidemanSouth Africa6752.5606537.542.54595105110212.5220.33

Women · Raw · -75 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Surei NelSouth Africa71.990100100555562.5100110120275274.00

Women · Raw · -75 kg · F_TR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasha LabuschagneSouth Africa74.195110120556065110130140300294.07

Women · Raw · -90 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thash PillaySouth Africa89.892.510010557.562.567.5100107.5115280249.87

Women · Raw · -110 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jana VorsterSouth Africa103.67077.582.542.54547.5120130140270227.33

Women · Raw · -110 kg · F_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kim HalgreenSouth Africa107.5150160·115125135170185·480398.80

Women · Raw · 110+ kg · F_JR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Carla HartsliefSouth Africa111.772.577.577.5455050122.5135142.5265217.33

Women · Single-ply · -100 kg · F_TES_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lara LateganSouth Africa93.8657075354555100107.5112.5227.5199.24

Men · Multi-ply · -56 kg · M_TEM_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mihlali NtantisoSouth Africa54.67580904050609095100230210.56

Men · Raw · -52 kg · M_TR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1JaydenSouth Africa52607080354055100110130265253.81

Men · Raw · -60 kg · M_TR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lithalethu BoyaSouth Africa59.7556580455560100120130270228.83

Men · Raw · -67.5 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven HartnickSouth Africa661651751809095100220225225490383.93

Men · Raw · -67.5 kg · M_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashton AssamSouth Africa67.57090100506570130135140310238.93
2Ruaan RoelofseSouth Africa63.690100100506065150160165300241.74
3Miguel JordanSouth Africa67.2758080556065120125130270208.77
DQSummer MeikleSouth Africa67.1—606570———

Men · Raw · -67.5 kg · M_TR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lutho MosesSouth Africa64.9758595455565120130140280222.16

Men · Raw · -67.5 kg · M_TR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chuma Twa TwaSouth Africa63.5708590455562.5130140150280225.89

Men · Raw · -75 kg · M_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stanley LucasSouth Africa71.495100105707580120125130315233.42

Men · Raw · -82.5 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brendan KnickelbeinSouth Africa81.5190200·110115120210220·520354.71

Men · Raw · -82.5 kg · M_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1JPSouth Africa80.290100112.590100110180185190402.5277.13

Men · Raw · -90 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leeurwin MinoSouth Africa84.8170180185110120120220225225520346.90
2Dylan RouxSouth Africa84.9140160167.5115120135180200210512.5341.67
3Rodney ChettySouth Africa86.3165175·105110·185195200480317.20

Men · Raw · -100 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gareth MeyerUK92.5200215225115125135220235250595379.56

Men · Raw · -110 kg · M_JR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Benjamin ChukwuSouth Africa101.1170180180100120120170190220520318.57
2Muzikayise NkosiSouth Africa104.5165190200105115120170195225515311.19

Men · Raw · -110 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marco Janse van VuurenSouth Africa106.9105115115708590150170180380227.55
DQGodfrey MashabeSouth Africa102.7—————

Men · Raw · -110 kg · M_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raeez MorganSouth Africa108.9506070607575120130140260154.58

Men · Raw · -125 kg · M_JR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ethan KentUSA121.6240260275140155155260270270675385.97

Men · Single-ply · -67.5 kg · M_TES_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQLiana SerfonteinSouth Africa66.8758590————

Men · Single-ply · -125 kg · M_MES_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQMark EschSouth Africa121.5—120130140———

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.