Lifter profile
Ruan Oosthuizen
2 meets from 2019 to 2021
Top 46.3 %
of ranked men, by best DOTS
Ruan Oosthuizen competed in 2 powerlifting meets between 2019 and 2021, with SAPF. The best total, 490 kg (raw, -74 kg), was set in March 2019 at SA Raw Powerlifting Championships. With 357.92 DOTS, Ruan Oosthuizen ranks #1,382 among men in the South Africa rankings and in the top 46.3% of ranked men worldwide.
170kg
Aug 21, 2021 · SAPF
115kg
Aug 21, 2021 · SAPF
210kg
Mar 28, 2019 · SAPF
490kg
Raw · -74 kg
357.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 21, 2021 | Beast of the East 2.0SAPF · Raw · Open | 74 kg73.15 | 160165170 | 100110115 | 170185200 | 485 | 353.63 | 3 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Juniors | 74 kg72.95 | 155162.5167.5 | 105112.5120 | 185200210 | 490 | 357.92 | 3 |
- Beast of the East 2.03
Aug 21, 2021 · SAPF · Raw
SQ170
BP115
DL200
Total485
- SA Raw Powerlifting Championships3
Mar 28, 2019 · SAPF · Raw
SQ167.5
BP112.5
DL210
Total490
Competed against
Lifters met at the same meets, same division first.
- Marlon DanielsSouth Africa · 2 meets together670kg483.58 DOTS
- Karabo ManamelaSouth Africa · 2 meets together590kg454.02 DOTS
- Ruben van der LindeSouth Africa · 1 meet together642.5kg469.74 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Darius SangariSouth Africa · 1 meet together661kg451.87 DOTS
- Francois MaritzSouth Africa · 1 meet together900kg524.79 DOTS
- Chris ForgetSouth Africa · 1 meet together662.5kg451.43 DOTS
- Justin FurmanSouth Africa · 1 meet together827.5kg475.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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