Lifter profile
Ruan Retief
4 meets from 2014 to 2015
Top 67.8 %
of ranked men, by best DOTS
Ruan Retief competed in 4 powerlifting meets between 2014 and 2015, with SAPF. The best total, 520 kg (raw, -105 kg), was set in December 2014 at Fochville Competition, 15 kg more than at the first full-power meet in November 2014. With 317.18 DOTS, Ruan Retief ranks #1,929 among men in the South Africa rankings and in the top 67.8% of ranked men worldwide.
200kg
Dec 20, 2014 · SAPF
115kg
Mar 27, 2015 · SAPF
215kg
Mar 27, 2015 · SAPF
520kg
Raw · -105 kg
317.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Open | 105 kg100.3 | 180190190 | 115120130 | 190200215 | 510 | 313.51 | 9 |
| Feb 14, 2015 | Raw Powerlifting QualifierSAPF · Raw · Open | 105 kg101.75 | 190200200 | 110120120 | 200230230 | — | — | DQ |
| Dec 20, 2014 | Fochville CompetitionSAPF · Raw · Open | 105 kg102.15 | — | — | — | 520 | 317.18 | 3 |
| Nov 29, 2014 | Rodney's 7 AttemptsSAPF · Raw · Open | 105 kg99.9 | 160180200 | 110·· | 180200215 | 505 | 310.97 | 17 |
- SA Unequipped Championships9
Mar 27, 2015 · SAPF · Raw
SQ180
BP115
DL215
Total510
- Raw Powerlifting QualifierDQ
Feb 14, 2015 · SAPF · Raw
SQ—
BP120
DL200
Total—
- Fochville Competition3
Dec 20, 2014 · SAPF · Raw
SQ200
BP110
DL210
Total520
- Rodney's 7 Attempts17
Nov 29, 2014 · SAPF · Raw
SQ180
BP110
DL215
Total505
Competed against
Lifters met at the same meets, same division first.
- Shaun RoosSouth Africa · 1 meet together747.5kg453.83 DOTS
- Francios MaritzSouth Africa · 1 meet together752.5kg453.83 DOTS
- Brendan O'SheaSouth Africa · 2 meets together737.5kg464.42 DOTS
- Kyle NoonanSouth Africa · 2 meets together910kg508.38 DOTS
- Benedict BucarizzaSouth Africa · 1 meet together890kg513.81 DOTS
- Matthew CoppenhallSouth Africa · 1 meet together745kg513.71 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Darryn AnthonySouth Africa · 1 meet together712.5kg482.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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