Lifter profile
Ruben Bays
3 meets from 2022 to 2026
Top 13 %
of ranked men, by best DOTS
Ruben Bays competed in 3 powerlifting meets between 2022 and 2026, with SAPF. The best total, 592.5 kg (raw, -74 kg), was set in December 2024 at Western Cape Provincials, 77.5 kg more than at the first full-power meet in December 2022. With 435.38 DOTS, Ruben Bays ranks #457 among men in the South Africa rankings and in the top 13% of ranked men worldwide.
217.5kg
Mar 19, 2026 · SAPF
140kg
Mar 19, 2026 · SAPF
237.5kg
Dec 7, 2024 · SAPF
592.5kg
Raw · -74 kg
435.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | Classic Powerlifting ChampionshipsSAPF · Raw · MR-O | 74 kg71.5 | 205215217.5 | 140147.5147.5 | 225242.5242.5 | 582.5 | 431.24 | 6 |
| Dec 7, 2024 | Western Cape ProvincialsSAPF · Raw · MR-O | 74 kg72.3 | 200210215 | 130140147.5 | 225237.5250 | 592.5 | 435.38 | 1 |
| Dec 3, 2022 | South Side Strength 3-Lift Club CompetitionSAPF · Raw · Juniors | 74 kg73.7 | 170180180 | 100110115 | 200220235 | 515 | 373.67 | 8 |
- Classic Powerlifting Championships6
Mar 19, 2026 · SAPF · Raw
SQ217.5
BP140
DL225
Total582.5
- Western Cape Provincials1
Dec 7, 2024 · SAPF · Raw
SQ215
BP140
DL237.5
Total592.5
- South Side Strength 3-Lift Club Competition8
Dec 3, 2022 · SAPF · Raw
SQ180
BP115
DL220
Total515
Competed against
Lifters met at the same meets, same division first.
- Scott PornssSouth Africa · 1 meet together665kg490.15 DOTS
- Ruben van der LindeSouth Africa · 1 meet together642.5kg469.74 DOTS
- Masson JoubertSouth Africa · 1 meet together635kg463.42 DOTS
- Nicholas SnymanSouth Africa · 1 meet together635kg461.14 DOTS
- Piers MasonSouth Africa · 1 meet together587.5kg453.30 DOTS
- Leonardo GomesSouth Africa · 1 meet together620kg451.26 DOTS
- Stiaan du PreezSouth Africa · 2 meets together845kg514.99 DOTS
- Geordie GoliathSouth Africa · 2 meets together575.5kg468.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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