Lifter profile

Ruben Hoffman Gjelsnes

NorwayMen-105 kgRawIPFNSF

13 meets from 2015 to 2019

Top 28.9 %

of ranked men, by best DOTS

#1,347 DOTS · Norway

Ruben Hoffman Gjelsnes competed in 13 powerlifting meets between 2015 and 2019, with NSF and IPF. The best total, 640 kg (raw, -105 kg), was set in April 2019 at NM styrkeløft utstyrsfritt ungdom junior og veter, 112.5 kg more than at the first full-power meet in December 2015. With 392.00 DOTS, Ruben Hoffman Gjelsnes ranks #1,347 among men in the Norway rankings and in the top 28.9% of ranked men worldwide.

Squat

240kg

Jun 4, 2019 · IPF

Bench press

145kg

Jun 4, 2019 · IPF

Deadlift

260kg

Apr 25, 2019 · NSF

Total

640kg

Raw · -105 kg

DOTS

392.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %31/39
Bench press74 %26/35
Deadlift82 %32/39

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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