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Lifter profile

Ruby Shepard

USAWomen-84 kgRawNAPFAMP

3 meets from 2024 to 2026

Top 7.3 %

of ranked women, by best DOTS

#7,101 DOTS · USA

Ruby Shepard competed in 3 powerlifting meets between 2024 and 2026, with AMP and NAPF. The best total, 440 kg (raw, -84 kg), was set in August 2026 at Regional Powerlifting Championships, 35 kg more than at the first full-power meet in October 2024. With 421.54 DOTS, Ruby Shepard ranks #7,101 among women in the USA rankings and in the top 7.3% of ranked women worldwide.

Squat

172.5kg

Oct 12, 2024 · AMP

Bench press

95kg

Aug 3, 2026 · NAPF

Deadlift

175kg

Aug 3, 2026 · NAPF

Total

440kg

Raw · -84 kg

DOTS

421.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press75 %9/12
Deadlift83 %10/12

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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