Lifter profile

Ruchell MacGregor

AustraliaWomen-63 kgWrapsGPC-AUS

6 meets from 2017 to 2019

Top 9.1 %

of ranked women, by best DOTS

#786 DOTS · Australia

Ruchell MacGregor competed in 6 powerlifting meets between 2017 and 2019, with GPC-AUS. The best total, 360 kg (wraps, -63 kg), was set in June 2019 at Nationals, 25 kg more than at the first full-power meet in July 2017. With 410.53 DOTS, Ruchell MacGregor ranks #786 among women in the Australia rankings and in the top 9.1% of ranked women worldwide.

Squat

142.5kg

Jun 14, 2019 · GPC-AUS

Bench press

60kg

Jun 14, 2019 · GPC-AUS

Deadlift

157.5kg

Jun 14, 2019 · GPC-AUS

Total

360kg

Wraps · -63 kg

DOTS

410.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press88 %14/16
Deadlift67 %12/18

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Meet history

6 meets

  • Nationals

    Jun 14, 2019 · GPC-AUS · Wraps

    6
    SQ

    142.5

    BP

    60

    DL

    157.5

    Total

    360

  • Nationals

    Jun 1, 2018 · GPC-AUS · Wraps

    1
    SQ

    132.5

    BP

    57.5

    DL

    145

    Total

    335

  • VIC State Titles

    Apr 7, 2018 · GPC-AUS · Wraps

    1
    SQ

    132.5

    BP

    55

    DL

    142.5

    Total

    330

  • VIC Summer Classic

    Jan 27, 2018 · GPC-AUS · Wraps

    1
    SQ

    140

    BP

    57.5

    DL

    150

    Total

    347.5

  • Tri-Nations Push/Pull

    Dec 3, 2017 · GPC-AUS · Raw

    6
    SQ

    —

    BP

    57.5

    DL

    152.5

    Total

    210

  • Nationals

    Jul 21, 2017 · GPC-AUS · Wraps

    3
    SQ

    130

    BP

    55

    DL

    150

    Total

    335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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