Lifter profile

Runar Diset

NorwayMen-83 kgRawNSF

7 meets from 2015 to 2018

Top 94.3 %

of ranked men, by best DOTS

#4,406 DOTS · Norway

Runar Diset competed in 7 powerlifting meets between 2015 and 2018, with NSF. The best total, 342.5 kg (raw, -83 kg), was set in March 2018 at Åpent stevne, 90 kg more than at the first full-power meet in May 2015. With 233.30 DOTS, Runar Diset ranks #4,406 among men in the Norway rankings and in the top 94.3% of ranked men worldwide.

Squat

112.5kg

Apr 26, 2018 · NSF

Bench press

72.5kg

Apr 26, 2018 · NSF

Deadlift

160kg

Mar 17, 2018 · NSF

Total

342.5kg

Raw · -83 kg

DOTS

233.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21

Bench press81 %17/21

Deadlift95 %20/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Teen 14-18	83 kg81.7	105112.5117.5	67.57072.5	150157.5162.5	342.5	233.30	11
Mar 17, 2018	Åpent stevneNSF · Raw · Teen 14-18	83 kg82.45	90100110	67.572.575	150155160	342.5	232.09	1
Aug 20, 2016	Åpent stevneNSF · Raw · Teen 14-18	83 kg80	809095	505570	100115125	290	199.97	1
Apr 16, 2016	Åpent stevneNSF · Raw · Teen 14-18	83 kg78.9	9095100	606572.5	100115125	290	201.62	1
Nov 28, 2015	RM Utstyrsfritt NordlandNSF · Raw · Teen 14-18	83 kg80.35	8090100	607072.5	110120130	300	206.33	2
Sep 19, 2015	KlubbstevneNSF · Raw · Teen 14-18	83 kg80.4	758590	506065	90105115	270	185.63	1
May 9, 2015	SeriestevneNSF · Raw · Teen 14-18	83 kg75.4	607582.5	405060	90100110	252.5	180.54	1

NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
11
SQ
112.5
BP
72.5
DL
157.5
Total
342.5
Åpent stevne
Mar 17, 2018 · NSF · Raw
1
SQ
110
BP
72.5
DL
160
Total
342.5
Åpent stevne
Aug 20, 2016 · NSF · Raw
1
SQ
95
BP
70
DL
125
Total
290
Åpent stevne
Apr 16, 2016 · NSF · Raw
1
SQ
100
BP
65
DL
125
Total
290
RM Utstyrsfritt Nordland
Nov 28, 2015 · NSF · Raw
2
SQ
100
BP
70
DL
130
Total
300
Klubbstevne
Sep 19, 2015 · NSF · Raw
1
SQ
90
BP
65
DL
115
Total
270
Seriestevne
May 9, 2015 · NSF · Raw
1
SQ
82.5
BP
60
DL
110
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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