Lifter profile
Rune Hamar
6 meets from 2024 to 2025
Top 82.4 %
of ranked men, by best DOTS
Rune Hamar competed in 6 powerlifting meets between 2024 and 2025, with NSF. The best total, 435 kg (raw, -93 kg), was set in November 2024 at Regionsmesterskap Styrkeløft Uten utstyr, 37.5 kg more than at the first full-power meet in June 2024. With 282.55 DOTS, Rune Hamar ranks #3,875 among men in the Norway rankings and in the top 82.4% of ranked men worldwide.
140kg
Nov 10, 2024 · NSF
117.5kg
Dec 14, 2024 · NSF
180kg
Nov 10, 2024 · NSF
435kg
Raw · -93 kg
282.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | BAK KlubbstevneNSF · Raw · Bench only · Masters 50-59 | 93 kg91.24 | — | 105110115 | — | 115 | 73.85 | 1 |
| Dec 14, 2024 | BAK julestevne 14.12.NSF · Raw · Bench only · Masters 50-59 | 93 kg89.75 | — | 105117.5120 | — | 117.5 | 76.08 | 1 |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Masters 50-59 | 93 kg89.2 | 130140140 | 115115115 | 170180· | 435 | 282.55 | 4 |
| Sep 28, 2024 | Brumunddal AK Bak stevne 28.09NSF · Raw · Masters 50-59 | 93 kg88.65 | 120130135 | 110115115 | 160170175 | 420 | 273.67 | 1 |
| Jun 15, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Masters 50-59 | 93 kg85.75 | 110120125 | 105110112.5 | 150160170 | 397.5 | 263.58 | 1 |
| Feb 24, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Bench only · Masters 50-59 | 93 kg85.1 | — | 8595105 | — | 105 | 69.91 | 1 |
- BAK Klubbstevne1
Jun 28, 2025 · NSF · Raw
SQ—
BP115
DL—
Total115
- BAK julestevne 14.12.1
Dec 14, 2024 · NSF · Raw
SQ—
BP117.5
DL—
Total117.5
- Regionsmesterskap Styrkeløft Uten utstyr4
Nov 10, 2024 · NSF · Raw
SQ140
BP115
DL180
Total435
- Brumunddal AK Bak stevne 28.091
Sep 28, 2024 · NSF · Raw
SQ135
BP110
DL175
Total420
- Brumunddal AK Klubbstevne1
Jun 15, 2024 · NSF · Raw
SQ125
BP112.5
DL160
Total397.5
- Brumunddal AK Klubbstevne1
Feb 24, 2024 · NSF · Raw
SQ—
BP105
DL—
Total105
Competed against
Lifters met at the same meets, same division first.
- Phuoc Tho Nguyen TranNorway · 2 meets together717.5kg462.65 DOTS
- Trygve SlettenNorway · 1 meet together830kg530.82 DOTS
- Johannes Haugan LyngedalNorway · 1 meet together757.5kg466.01 DOTS
- Ingar SvingenNorway · 1 meet together495kg317.74 DOTS
- Jens Petter ØdegårdNorway · 2 meets together827.5kg494.08 DOTS
- Vidar Alexander RingvoldNorway · 2 meets together745kg433.48 DOTS
- Jim LjungquistNorway · 1 meet together830.5kg477.89 DOTS
- Bjørn Andreas Bull-HansenNorway · 1 meet together850kg515.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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