Lifter profile

Ryan Grof

USAMen-105 kgRawUSAPL

1 meet in 2018

Top 37.7 %

of ranked men, by best DOTS

#103,848 DOTS · USA

Ryan Grof competed in one powerlifting meet in 2018, with USAPL. The best total, 617.5 kg (raw, -105 kg), was set in April 2018 at SBWC Spring Classic. With 374.01 DOTS, Ryan Grof ranks #103,848 among men in the USA rankings and in the top 37.7% of ranked men worldwide.

Squat

195kg

Apr 28, 2018 · USAPL

Bench press

157.5kg

Apr 28, 2018 · USAPL

Deadlift

265kg

Apr 28, 2018 · USAPL

Total

617.5kg

Raw · -105 kg

DOTS

374.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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