Lifter profile
Ryan Los
12 meets from 2024 to 2026
Top 16.9 %
of ranked men, by best DOTS
Ryan Los competed in 12 powerlifting meets between 2024 and 2026, with CPU, NAPF, CommonwealthPF, and 1 more. The best total, 717.5 kg (single-ply, -120 kg), was set in September 2026 at Commonwealth Championships, 135 kg more than at the first full-power meet in July 2024. With 421.98 DOTS, Ryan Los ranks #2,931 among men in the Canada rankings and in the top 16.9% of ranked men worldwide.
290kg
Sep 18, 2026 · CommonwealthPF
162.5kg
Sep 18, 2026 · CommonwealthPF
275kg
Mar 14, 2026 · CPU
717.5kg
Single-ply · -120 kg
421.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 120 kg112.1 | 260260290 | 155162.5162.5 | 250265275 | 717.5 | 421.98 | 1 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 1 | 120 kg113.98 | — | 160170170 | — | 160 | 93.54 | 1 |
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 120 kg111.68 | 230245245 | 137.5145147.5 | 250267.5280 | 660 | 388.70 | 1 |
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 120 kg112.38 | 250265265 | 155160165 | 250260275 | 685 | 402.50 | 1 |
| May 2, 2026 | MPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Masters 1 | 120 kg107 | 240255.5265.5 | 135155157.5 | 255.5275.5275.5 | 656 | 392.68 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 105 kg102.25 | 230245255 | 137.5142.5145 | 255275292.5 | 662.5 | 403.93 | 5 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Masters 1 | 105 kg103.38 | 230245255 | 125137.5155 | 230240262.5 | 655 | 397.54 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Masters 1 | 105 kg102.5 | — | 125127.5127.5 | — | 125 | 76.14 | 1 |
| Dec 13, 2025 | Total FortificationCPU · Single-ply · Masters 1 | 120 kg112.16 | 232.5245250 | 137.5145150 | 255275277.5 | 650 | 382.21 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 120 kg111.65 | 230240247.5 | 140145150 | 260272.5282.5 | 670 | 394.63 | 7 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 105 kg102.15 | 225235240 | 127.5135140 | 250265265 | 635 | 387.32 | 3 |
| May 2, 2025 | MPA ProvincialsCPU · Raw · Masters 1 | 105 kg100.72 | 220233233 | 132.5140140 | 245255267.5 | 633 | 388.42 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Bench only · Masters 1 | 105 kg102.37 | — | 135140145 | — | 145 | 88.36 | 2 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 105 kg102.4 | 217.5225230 | 137.5142.5145 | 235247.5260 | 632.5 | 385.40 | 3 |
| Dec 14, 2024 | MPA Total Fortification VCPU · Raw · Open | 105 kg102.76 | 207.5217.5225 | 130140145 | 230245252.5 | 617.5 | 375.71 | 2 |
| Oct 12, 2024 | Movement Powerlifting Classic 6.0CPU · Raw · Open | 105 kg103.08 | 210220230 | 130130135 | 242.5252.5252.5 | 607.5 | 369.15 | 1 |
| Jul 13, 2024 | The National PursuitCPU · Raw · Open | 105 kg102.88 | 195210220 | 122.5130135 | 230242.5252.5 | 582.5 | 354.25 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ290
BP162.5
DL265
Total717.5
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP160
DL—
Total160
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Raw
SQ245
BP147.5
DL267.5
Total660
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Single-ply
SQ265
BP160
DL260
Total685
- MPA Provincial Powerlifting and Bench Press Championships1
May 2, 2026 · CPU · Single-ply
SQ265.5
BP135
DL255.5
Total656
- Nationals5
Mar 14, 2026 · CPU · Raw
SQ245
BP142.5
DL275
Total662.5
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ255
BP137.5
DL262.5
Total655
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP125
DL—
Total125
- Total Fortification1
Dec 13, 2025 · CPU · Single-ply
SQ250
BP145
DL255
Total650
- World Classic & Equipped Masters Powerlifting Championships7
Oct 10, 2025 · IPF · Raw
SQ247.5
BP150
DL272.5
Total670
- Pan-American Powerlifting Championships3
Jul 27, 2025 · NAPF · Raw
SQ235
BP135
DL265
Total635
- MPA Provincials1
May 2, 2025 · CPU · Raw
SQ233
BP132.5
DL267.5
Total633
- Nationals2
Mar 1, 2025 · CPU · Raw
SQ—
BP145
DL—
Total145
- Nationals3
Mar 1, 2025 · CPU · Raw
SQ230
BP142.5
DL260
Total632.5
- MPA Total Fortification V2
Dec 14, 2024 · CPU · Raw
SQ225
BP140
DL252.5
Total617.5
- Movement Powerlifting Classic 6.01
Oct 12, 2024 · CPU · Raw
SQ230
BP135
DL242.5
Total607.5
- The National Pursuit1
Jul 13, 2024 · CPU · Raw
SQ210
BP130
DL242.5
Total582.5
Competed against
Lifters met at the same meets, same division first.
- De'Lano-J WoodbineCanada · 3 meets together910kg531.65 DOTS
- Khashayar FarzamCanada · 2 meets together735kg481.89 DOTS
- Joshua JoachimUSA · 2 meets together965.5kg584.33 DOTS
- Philippe BlierCanada · 2 meets together917.5kg536.56 DOTS
- Michael KalterUSA · 2 meets together867.5kg524.95 DOTS
- Luciano DelorenziArgentina · 2 meets together867.5kg486.31 DOTS
- Carson FrnkaUSA · 2 meets together827.5kg483.60 DOTS
- Nathan BeaudoinCanada · 2 meets together790kg482.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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