Lifter profile

Ryan Ondedonk

USAMen-59 kgSingle-plyUSAPL

1 meet in 2006

Top 99.7 %

of ranked men, by best DOTS

#313,855 DOTS · USA

Ryan Ondedonk competed in one powerlifting meet in 2006, with USAPL. The best total, 145 kg (single-ply, -59 kg), was set in December 2006 at Virginia State Championships. With 138.88 DOTS, Ryan Ondedonk ranks #313,855 among men in the USA rankings and in the top 99.7% of ranked men worldwide.

Squat

45kg

Dec 6, 2006 · USAPL

Bench press

37.5kg

Dec 6, 2006 · USAPL

Deadlift

62.5kg

Dec 6, 2006 · USAPL

Total

145kg

Single-ply · -59 kg

DOTS

138.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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